#15H Eat Out Healthy Tuna Free Sub
Great Outdoor Sub Shop
Total Energy
360
kcal
% from carbs
% from protein
% from fats
In 1 serving
% daily value
Total Fat
2g
3.1%
Cholesterol
45mg
15%
Sodium, Na
1140mg
49.6%
Total Carbohydrates
54g
19.6%
Fiber
3g
10.7%
Protein
29g
58%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in #15H Eat Out Healthy Tuna Free Sub?
How Much Fat Is in #15H Eat Out Healthy Tuna Free Sub?
How Much Fat Is in #15H Eat Out Healthy Tuna Free Sub?
How Much Protein is in #15H Eat Out Healthy Tuna Free Sub?
How Much Protein is in #15H Eat Out Healthy Tuna Free Sub?
How Much Sugar is in #15H Eat Out Healthy Tuna Free Sub?
How Much Sugar is in #15H Eat Out Healthy Tuna Free Sub?
How Much carbohydrates (carbs) is in #15H Eat Out Healthy Tuna Free Sub?
How Much carbohydrates (carbs) is in #15H Eat Out Healthy Tuna Free Sub?
How Much Fiber is in #15H Eat Out Healthy Tuna Free Sub?
How Much Fiber is in #15H Eat Out Healthy Tuna Free Sub?
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How to burn 360 calories?
The amount of exercise required to burn off 1 serving #15H Eat Out Healthy Tuna Free Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.