#22B Great Awakening Sub
Great Outdoor Sub Shop
23.56
% from protein30.21
% from carbs30.21
% from fatNutrition Facts
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#22B Great Awakening Sub Nutrients FAQs
Nutrients
- #22B Great Awakening Sub has 1080mg of Sodium, Na.
What is the calorie content of #22B Great Awakening Sub?
A typical serving 1 serving of #22B Great Awakening Sub contains approximately 690 calories.
You can check the exact calorie content by logging #22B Great Awakening Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #22B Great Awakening Sub have?
The amount of fat in #22B Great Awakening Sub depends on the ingredients and preparation method. On average, one serving 1 serving of #22B Great Awakening Sub contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #22B Great Awakening Sub have?
The protein content in #22B Great Awakening Sub depends on the ingredients exists in it. On average, 1 serving of #22B Great Awakening Sub contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from #22B Great Awakening Sub, Download Nutribit app for healthier you!
How much sugar does a #22B Great Awakening Sub have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #22B Great Awakening Sub.
How Much carbohydrates (carbs) is in #22B Great Awakening Sub?
The amount of carbohydrates (carbs) in #22B Great Awakening Sub depends on its serving size and preparation. On average, 1 serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from #22B Great Awakening Sub.
How Much Fiber is in #22B Great Awakening Sub?
#22B Great Awakening Sub contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from #22B Great Awakening Sub for healthier you!
What vitamins and minerals are in a #22B Great Awakening Sub?
#22B Great Awakening Sub contains following minerals:
General
Does #22B Great Awakening Sub contain caffeine?
#22B Great Awakening Sub does not contain any caffeine.
Does #22B Great Awakening Sub contain alcohol?
#22B Great Awakening Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #22B Great Awakening Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #22B Great Awakening Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #22B Great Awakening Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #22B Great Awakening Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #22B Great Awakening Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #22B Great Awakening Sub for free?
Yes absolutely, Since #22B Great Awakening Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #22B Great Awakening Sub with water tracking feature?
#22B Great Awakening Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes #22B Great Awakening Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #22B Great Awakening Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #22B Great Awakening Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #22B Great Awakening Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #22B Great Awakening Sub
Total Carbohydrates in #22B Great Awakening Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from #22B Great Awakening Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in #22B Great Awakening Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like #22B Great Awakening Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in #22B Great Awakening Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in #22B Great Awakening Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in #22B Great Awakening Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from #22B Great Awakening Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in #22B Great Awakening Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from #22B Great Awakening Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in #22B Great Awakening Sub enhances brain function and helps improve memory and focus.
Glucose from #22B Great Awakening Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in #22B Great Awakening Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from #22B Great Awakening Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in #22B Great Awakening Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in #22B Great Awakening Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in #22B Great Awakening Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from #22B Great Awakening Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in #22B Great Awakening Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in #22B Great Awakening Sub, help regulate blood pressure and reduce hypertension risk.
Protein in #22B Great Awakening Sub supports building and repairing tissues.
Builds and repairs tissues in #22B Great Awakening Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #22B Great Awakening Sub supports immune function.
Supports immune function in #22B Great Awakening Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #22B Great Awakening Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in #22B Great Awakening Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #22B Great Awakening Sub provides energy.
Provides energy in #22B Great Awakening Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #22B Great Awakening Sub supports muscle growth and strength.
Supports muscle growth and strength in #22B Great Awakening Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #22B Great Awakening Sub helps in weight management.
Helps in weight management in #22B Great Awakening Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #22B Great Awakening Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in #22B Great Awakening Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #22B Great Awakening Sub supports bone health.
Supports bone health in #22B Great Awakening Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #22B Great Awakening Sub improves skin, hair, and nails.
Improves skin, hair, and nails in #22B Great Awakening Sub is essential for the health and growth of hair, skin, and nails.
Protein in #22B Great Awakening Sub regulates blood sugar levels.
Regulates blood sugar levels in #22B Great Awakening Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in #22B Great Awakening Sub supports fluid balance.
Maintains Fluid Balance in #22B Great Awakening Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #22B Great Awakening Sub supports nerve function.
Supports Nerve Function in #22B Great Awakening Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #22B Great Awakening Sub helps regulate blood pressure.
Regulates Blood Pressure in #22B Great Awakening Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #22B Great Awakening Sub supports muscle function.
Aids Muscle Function in #22B Great Awakening Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #22B Great Awakening Sub aids nutrient absorption.
Improves Nutrient Absorption in #22B Great Awakening Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #22B Great Awakening Sub helps balance pH levels.
Balances pH Levels in #22B Great Awakening Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #22B Great Awakening Sub supports bone health.
Supports Bone Health in #22B Great Awakening Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 serving #22B Great Awakening Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.