Plain Bagel with Original Cream Cheese
Braum's
11.76
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Plain Bagel with Original Cream Cheese Nutrients FAQs
Nutrients
- Plain Bagel with Original Cream Cheese has 460mg of Sodium, Na.
What is the calorie content of Plain Bagel with Original Cream Cheese?
A typical serving 104 grams of Plain Bagel with Original Cream Cheese contains approximately 320 calories.
You can check the exact calorie content by logging Plain Bagel with Original Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Bagel with Original Cream Cheese have?
The amount of fat in Plain Bagel with Original Cream Cheese depends on the ingredients and preparation method. On average, one serving 104 grams of Plain Bagel with Original Cream Cheese contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Bagel with Original Cream Cheese have?
The protein content in Plain Bagel with Original Cream Cheese depends on the ingredients exists in it. On average, 104 grams of Plain Bagel with Original Cream Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Bagel with Original Cream Cheese, Download Nutribit app for healthier you!
How much sugar does a Plain Bagel with Original Cream Cheese have?
On average, 104 grams contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Bagel with Original Cream Cheese.
How Much carbohydrates (carbs) is in Plain Bagel with Original Cream Cheese?
The amount of carbohydrates (carbs) in Plain Bagel with Original Cream Cheese depends on its serving size and preparation. On average, 104 grams contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Bagel with Original Cream Cheese.
How Much Fiber is in Plain Bagel with Original Cream Cheese?
Plain Bagel with Original Cream Cheese contains approximately 2 grams of fiber in 104 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Bagel with Original Cream Cheese for healthier you!
What vitamins and minerals are in a Plain Bagel with Original Cream Cheese?
Plain Bagel with Original Cream Cheese contains following minerals:
General
Does Plain Bagel with Original Cream Cheese contain caffeine?
Plain Bagel with Original Cream Cheese does not contain any caffeine.
Does Plain Bagel with Original Cream Cheese contain alcohol?
Plain Bagel with Original Cream Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Bagel with Original Cream Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Bagel with Original Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Bagel with Original Cream Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Bagel with Original Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Bagel with Original Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Bagel with Original Cream Cheese for free?
Yes! Since Plain Bagel with Original Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Bagel with Original Cream Cheese with water tracking feature?
Nutribit automatically calculates the water content of Plain Bagel with Original Cream Cheese and adds it to your daily hydration log. Simply log Plain Bagel with Original Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Bagel with Original Cream Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Bagel with Original Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Bagel with Original Cream Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Bagel with Original Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Bagel with Original Cream Cheese
Protein in Plain Bagel with Original Cream Cheese supports building and repairing tissues.
Builds and repairs tissues in Plain Bagel with Original Cream Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plain Bagel with Original Cream Cheese supports immune function.
Supports immune function in Plain Bagel with Original Cream Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plain Bagel with Original Cream Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plain Bagel with Original Cream Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plain Bagel with Original Cream Cheese provides energy.
Provides energy in Plain Bagel with Original Cream Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plain Bagel with Original Cream Cheese supports muscle growth and strength.
Supports muscle growth and strength in Plain Bagel with Original Cream Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plain Bagel with Original Cream Cheese helps in weight management.
Helps in weight management in Plain Bagel with Original Cream Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plain Bagel with Original Cream Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plain Bagel with Original Cream Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plain Bagel with Original Cream Cheese supports bone health.
Supports bone health in Plain Bagel with Original Cream Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plain Bagel with Original Cream Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Plain Bagel with Original Cream Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Plain Bagel with Original Cream Cheese regulates blood sugar levels.
Regulates blood sugar levels in Plain Bagel with Original Cream Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Plain Bagel with Original Cream Cheese supports fluid balance.
Maintains Fluid Balance in Plain Bagel with Original Cream Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Bagel with Original Cream Cheese supports nerve function.
Supports Nerve Function in Plain Bagel with Original Cream Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Bagel with Original Cream Cheese helps regulate blood pressure.
Regulates Blood Pressure in Plain Bagel with Original Cream Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Bagel with Original Cream Cheese supports muscle function.
Aids Muscle Function in Plain Bagel with Original Cream Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Bagel with Original Cream Cheese aids nutrient absorption.
Improves Nutrient Absorption in Plain Bagel with Original Cream Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Bagel with Original Cream Cheese helps balance pH levels.
Balances pH Levels in Plain Bagel with Original Cream Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Bagel with Original Cream Cheese supports bone health.
Supports Bone Health in Plain Bagel with Original Cream Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 104 grams Plain Bagel with Original Cream Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.