Vesuvius Sandwich on Gluten Free Bread

Erbert & Gerbert's

Total Energy

650

kcal

39.38

% from carbs

26.88

% from protein

33.75

% from fats

In 327 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

115mg

38.3%

Sodium, Na

1540mg

67%

Total Carbohydrates

63g

22.9%

Fiber

5g

17.9%

Sugars

23g

46%

Protein

43g

86%

Calcium, Ca

585mg

Iron, Fe

10.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vesuvius Sandwich on Gluten Free Bread

A typical serving 327 grams of Vesuvius Sandwich on Gluten Free Bread (327 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vesuvius Sandwich on Gluten Free Bread depends on the ingredients and preparation method. On average, one serving 327 grams (327 grams) of Vesuvius Sandwich on Gluten Free Bread contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vesuvius Sandwich on Gluten Free Bread depends on the ingredients exists in it. On average, 327 grams of Vesuvius Sandwich on Gluten Free Bread (about 327 grams) contains approximately 43 grams of protein.

On average, 327 grams (about 327 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 327 grams (about 327 grams) contains about 63 grams of carbohydrates.

Vesuvius Sandwich on Gluten Free Bread contains approximately 5 grams of fiber in 327 grams (about 327 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 327 grams Vesuvius Sandwich on Gluten Free Bread

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.