Titan Sandwich on Gluten Free Bread

Erbert & Gerbert's

Total Energy

590

kcal

30.56

% from carbs

12.9

% from protein

56.54

% from fats

In 325 g

% daily value

Total Fat

37g

56.9%

Saturated

9g

45%

Cholesterol

55mg

18.3%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

45g

16.4%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

455mg

Iron, Fe

12.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Titan Sandwich on Gluten Free Bread

A typical serving 325 grams of Titan Sandwich on Gluten Free Bread (325 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Titan Sandwich on Gluten Free Bread depends on the ingredients and preparation method. On average, one serving 325 grams (325 grams) of Titan Sandwich on Gluten Free Bread contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Titan Sandwich on Gluten Free Bread depends on the ingredients exists in it. On average, 325 grams of Titan Sandwich on Gluten Free Bread (about 325 grams) contains approximately 19 grams of protein.

On average, 325 grams (about 325 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 325 grams (about 325 grams) contains about 45 grams of carbohydrates.

Titan Sandwich on Gluten Free Bread contains approximately 6 grams of fiber in 325 grams (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 325 grams Titan Sandwich on Gluten Free Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.