Bornk Sandwich on Gluten Free Bread

Erbert & Gerbert's

Total Energy

670

kcal

37.17

% from carbs

17.7

% from protein

45.13

% from fats

In 352 g

% daily value

Total Fat

34g

52.3%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

63g

22.9%

Fiber

9g

32.1%

Sugars

7g

14%

Protein

30g

60%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bornk Sandwich on Gluten Free Bread

A typical serving 425 grams of Bornk Sandwich on Gluten Free Bread (352 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bornk Sandwich on Gluten Free Bread depends on the ingredients and preparation method. On average, one serving 425 grams (352 grams) of Bornk Sandwich on Gluten Free Bread contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bornk Sandwich on Gluten Free Bread depends on the ingredients exists in it. On average, 425 grams of Bornk Sandwich on Gluten Free Bread (about 352 grams) contains approximately 30 grams of protein.

On average, 425 grams (about 352 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 425 grams (about 352 grams) contains about 63 grams of carbohydrates.

Bornk Sandwich on Gluten Free Bread contains approximately 9 grams of fiber in 425 grams (about 352 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 425 grams Bornk Sandwich on Gluten Free Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.