Spartan Sandwich on Gluten Free Bread

Erbert & Gerbert's

Total Energy

830

kcal

31.09

% from carbs

16.46

% from protein

52.46

% from fats

In 332 g

% daily value

Total Fat

51g

78.5%

Saturated

13g

65%

Cholesterol

115mg

38.3%

Sodium, Na

2460mg

107%

Total Carbohydrates

68g

24.7%

Fiber

9g

32.1%

Sugars

10g

20%

Protein

36g

72%

Calcium, Ca

455mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spartan Sandwich on Gluten Free Bread

A typical serving 377 grams of Spartan Sandwich on Gluten Free Bread (332 grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spartan Sandwich on Gluten Free Bread depends on the ingredients and preparation method. On average, one serving 377 grams (332 grams) of Spartan Sandwich on Gluten Free Bread contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spartan Sandwich on Gluten Free Bread depends on the ingredients exists in it. On average, 377 grams of Spartan Sandwich on Gluten Free Bread (about 332 grams) contains approximately 36 grams of protein.

On average, 377 grams (about 332 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 377 grams (about 332 grams) contains about 68 grams of carbohydrates.

Spartan Sandwich on Gluten Free Bread contains approximately 9 grams of fiber in 377 grams (about 332 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 830 calories?

The amount of exercise required to burn off 377 grams Spartan Sandwich on Gluten Free Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.