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Pretzel Sub Roll

Sheetz

300

kcal Energy

75.9%

% from carbs

14.9%

% from protein

9.2%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
300

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Total Carbohydrates 56 g
20.4%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 11 g
22%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pretzel Sub Roll

Nutrients

What is the calorie content of Pretzel Sub Roll?

A typical serving 1 6-inch Roll of Pretzel Sub Roll (113 grams) contains approximately 300 calories. You can check the exact calorie content by logging Pretzel Sub Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Sub Roll have?

The amount of fat in Pretzel Sub Roll depends on the ingredients and preparation method. On average, one serving 1 6-inch Roll (113 grams) of Pretzel Sub Roll contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Sub Roll have?

The protein content in Pretzel Sub Roll depends on the ingredients exists in it. On average, 1 6-inch Roll of Pretzel Sub Roll (about 113 grams) contains approximately 11 grams of protein.

Is Pretzel Sub Roll a good source of protein?

The protein content in Pretzel Sub Roll depends on the ingredients exists in it. On average, 1 6-inch Roll of Pretzel Sub Roll (about 113 grams) contains approximately 11 grams of protein.

How much sugar does a Pretzel Sub Roll have?

On average, 1 6-inch Roll (about 113 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pretzel Sub Roll contain added sugar?

On average, 1 6-inch Roll (about 113 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pretzel Sub Roll?

On average, 1 6-inch Roll (about 113 grams) contains about 56 grams of carbohydrates.

How Much Fiber is in Pretzel Sub Roll?

Pretzel Sub Roll contains approximately 2 grams of fiber in 1 6-inch Roll (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pretzel Sub Roll?

Pretzel Sub Roll contains approximately 2 grams of fiber in 1 6-inch Roll (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pretzel Sub Roll suitable for vegans?

Pretzel Sub Roll contains approximately 2 grams of fiber in 1 6-inch Roll (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Sub Roll contain caffeine?

Pretzel Sub Roll contains approximately 2 grams of fiber in 1 6-inch Roll (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Sub Roll contain alcohol?

Pretzel Sub Roll contains approximately 2 grams of fiber in 1 6-inch Roll (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pretzel Sub Roll healthier?

Pretzel Sub Roll contains approximately 2 grams of fiber in 1 6-inch Roll (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pretzel Sub Roll in Nutribit?

Pretzel Sub Roll contains approximately 2 grams of fiber in 1 6-inch Roll (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Sub Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Sub Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Sub Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Sub Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Sub Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Sub Roll for free?

Yes! Since Pretzel Sub Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Sub Roll with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Sub Roll and adds it to your daily hydration log. Simply log Pretzel Sub Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Sub Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Sub Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Sub Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Sub Roll data can be accessed offline in the Nutribit app anytime anywhere!