Sides, Regular Fries

Roy Rogers Restaurants

Total Energy

390

kcal

46.88

% from carbs

6.25

% from protein

46.88

% from fats

In 1 Serving

% daily value


Total Fat

20g

30.8%


Saturated

7g

35%


Trans Fats

1g


Cholesterol

15mg

5%


Sodium, Na

380mg

16.5%



Total Carbohydrates

45g

16.4%


Fiber

3g

10.7%


Protein

6g

12%






Calcium, Ca

26mg


Iron, Fe

1.4mg



Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sides, Regular Fries

A typical serving 1 Serving of Sides, Regular Fries (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sides, Regular Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sides, Regular Fries contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sides, Regular Fries depends on the ingredients exists in it. On average, 1 Serving of Sides, Regular Fries (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

Sides, Regular Fries contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Sides, Regular Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.