Sides, Holster Fries

Roy Rogers Restaurants

Total Energy

590

kcal

46.29

% from carbs

5.53

% from protein

48.19

% from fats

In 1 Serving

% daily value


Total Fat

31g

47.7%


Saturated

10g

50%


Trans Fats

1.5g


Cholesterol

20mg

6.7%


Sodium, Na

570mg

24.8%



Total Carbohydrates

67g

24.4%


Fiber

5g

17.9%


Protein

8g

16%






Calcium, Ca

52mg


Iron, Fe

1.8mg



Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sides, Holster Fries

A typical serving 1 Serving of Sides, Holster Fries (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sides, Holster Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sides, Holster Fries contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sides, Holster Fries depends on the ingredients exists in it. On average, 1 Serving of Sides, Holster Fries (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 67 grams of carbohydrates.

Sides, Holster Fries contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Sides, Holster Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.