Ham and Cheese Sandwich
Pizza Inn
Total Energy
640
kcal
% from carbs
% from protein
% from fats
In 1 sandwich
% daily value
Total Fat
24g
36.9%
Saturated
10g
50%
Cholesterol
90mg
30%
Sodium, Na
2460mg
107%
Total Carbohydrates
63g
22.9%
Fiber
3g
10.7%
Sugars
3g
6%
Protein
40g
80%
Calcium, Ca
585mg
Iron, Fe
4.5mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Ham and Cheese Sandwich?
How Much Protein is in Ham and Cheese Sandwich?
How Much Protein is in Ham and Cheese Sandwich?
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How Much Sugar is in Ham and Cheese Sandwich?
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How Much carbohydrates (carbs) is in Ham and Cheese Sandwich?
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How Much Fiber is in Ham and Cheese Sandwich?
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