Half Big Dipper Sub

Planet Sub

18.94

% from protein

46.97

% from carbs

46.97

% from fat

Half Big Dipper Sub Nutrients FAQs

Nutrients

What is the calorie content of Half Big Dipper Sub?

A typical serving 262 grams (262 grams) of Half Big Dipper Sub contains approximately 640 calories.

You can check the exact calorie content by logging Half Big Dipper Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Big Dipper Sub have?

The amount of fat in Half Big Dipper Sub depends on the ingredients and preparation method. On average, one serving 262 grams (262 grams) of Half Big Dipper Sub contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Big Dipper Sub have?

The protein content in Half Big Dipper Sub depends on the ingredients exists in it. On average, 262 grams (262 grams) of Half Big Dipper Sub contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Half Big Dipper Sub, Download Nutribit app for healthier you!

How much sugar does a Half Big Dipper Sub have?

On average, 262 grams (262 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Big Dipper Sub.

How Much carbohydrates (carbs) is in Half Big Dipper Sub?

The amount of carbohydrates (carbs) in Half Big Dipper Sub depends on its serving size and preparation. On average, 262 grams (262 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Big Dipper Sub.

How Much Fiber is in Half Big Dipper Sub?

Half Big Dipper Sub contains approximately 4 grams of fiber in 262 grams (262 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Big Dipper Sub for healthier you!

What vitamins and minerals are in a Half Big Dipper Sub?

Half Big Dipper Sub contains following minerals:

  • Half Big Dipper Sub has 1250mg of Sodium, Na.

General

Does Half Big Dipper Sub contain caffeine?

Half Big Dipper Sub does not contain any caffeine.

Does Half Big Dipper Sub contain alcohol?

Half Big Dipper Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Big Dipper Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Big Dipper Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Big Dipper Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Big Dipper Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Big Dipper Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Big Dipper Sub for free?

Yes! Since Half Big Dipper Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Big Dipper Sub with water tracking feature?

Nutribit automatically calculates the water content of Half Big Dipper Sub and adds it to your daily hydration log. Simply log Half Big Dipper Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Big Dipper Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Big Dipper Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Big Dipper Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Big Dipper Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Big Dipper Sub

Total Carbohydrates in Half Big Dipper Sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Half Big Dipper Sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Half Big Dipper Sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Half Big Dipper Sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Half Big Dipper Sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Half Big Dipper Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Half Big Dipper Sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Half Big Dipper Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Half Big Dipper Sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Half Big Dipper Sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Half Big Dipper Sub enhances brain function and helps improve memory and focus.

Glucose from Half Big Dipper Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Half Big Dipper Sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Half Big Dipper Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Half Big Dipper Sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Half Big Dipper Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Half Big Dipper Sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Half Big Dipper Sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Half Big Dipper Sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Half Big Dipper Sub, help regulate blood pressure and reduce hypertension risk.

Protein in Half Big Dipper Sub supports building and repairing tissues.

Builds and repairs tissues in Half Big Dipper Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Half Big Dipper Sub supports immune function.

Supports immune function in Half Big Dipper Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Half Big Dipper Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Half Big Dipper Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Half Big Dipper Sub provides energy.

Provides energy in Half Big Dipper Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Half Big Dipper Sub supports muscle growth and strength.

Supports muscle growth and strength in Half Big Dipper Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Half Big Dipper Sub helps in weight management.

Helps in weight management in Half Big Dipper Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Half Big Dipper Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Half Big Dipper Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Half Big Dipper Sub supports bone health.

Supports bone health in Half Big Dipper Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Half Big Dipper Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Half Big Dipper Sub is essential for the health and growth of hair, skin, and nails.

Protein in Half Big Dipper Sub regulates blood sugar levels.

Regulates blood sugar levels in Half Big Dipper Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Half Big Dipper Sub supports fluid balance.

Maintains Fluid Balance in Half Big Dipper Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half Big Dipper Sub supports nerve function.

Supports Nerve Function in Half Big Dipper Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half Big Dipper Sub helps regulate blood pressure.

Regulates Blood Pressure in Half Big Dipper Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half Big Dipper Sub supports muscle function.

Aids Muscle Function in Half Big Dipper Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half Big Dipper Sub aids nutrient absorption.

Improves Nutrient Absorption in Half Big Dipper Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half Big Dipper Sub helps balance pH levels.

Balances pH Levels in Half Big Dipper Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half Big Dipper Sub supports bone health.

Supports Bone Health in Half Big Dipper Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 262 grams Half Big Dipper Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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