Half Big Dipper Sub

Planet Sub

Total Energy

640

kcal

46.97

% from carbs

18.94

% from protein

34.09

% from fats

In 262 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

62g

22.5%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Big Dipper Sub

A typical serving 262 grams of Half Big Dipper Sub (262 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Big Dipper Sub depends on the ingredients and preparation method. On average, one serving 262 grams (262 grams) of Half Big Dipper Sub contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Big Dipper Sub depends on the ingredients exists in it. On average, 262 grams of Half Big Dipper Sub (about 262 grams) contains approximately 25 grams of protein.

On average, 262 grams (about 262 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 262 grams (about 262 grams) contains about 62 grams of carbohydrates.

Half Big Dipper Sub contains approximately 4 grams of fiber in 262 grams (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 262 grams Half Big Dipper Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.