Fit & Focused Veggie Hash

Black Bear Diner

Total Energy

530

kcal

42.88

% from carbs

15.53

% from protein

41.59

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Cholesterol

370mg

123.3%

Sodium, Na

1470mg

63.9%

Total Carbohydrates

58g

21.1%

Fiber

12g

42.9%

Sugars

11g

22%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit & Focused Veggie Hash

A typical serving 1 Serving of Fit & Focused Veggie Hash (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fit & Focused Veggie Hash depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fit & Focused Veggie Hash contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fit & Focused Veggie Hash depends on the ingredients exists in it. On average, 1 Serving of Fit & Focused Veggie Hash (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 58 grams of carbohydrates.

Fit & Focused Veggie Hash contains approximately 12 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Fit & Focused Veggie Hash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.