The Original Olga, Make It Larger
Olga's Kitchen
13.06
% from protein25.24
% from carbs25.24
% from fatNutrition Facts
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The Original Olga, Make It Larger Nutrients FAQs
Nutrients
- The Original Olga, Make It Larger has 1360mg of Sodium, Na.
What is the calorie content of The Original Olga, Make It Larger?
A typical serving 1 olga of The Original Olga, Make It Larger contains approximately 930 calories.
You can check the exact calorie content by logging The Original Olga, Make It Larger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Original Olga, Make It Larger have?
The amount of fat in The Original Olga, Make It Larger depends on the ingredients and preparation method. On average, one serving 1 olga of The Original Olga, Make It Larger contains approximately 63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Original Olga, Make It Larger have?
The protein content in The Original Olga, Make It Larger depends on the ingredients exists in it. On average, 1 olga of The Original Olga, Make It Larger contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from The Original Olga, Make It Larger, Download Nutribit app for healthier you!
How much sugar does a The Original Olga, Make It Larger have?
On average, 1 olga contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Original Olga, Make It Larger.
How Much carbohydrates (carbs) is in The Original Olga, Make It Larger?
The amount of carbohydrates (carbs) in The Original Olga, Make It Larger depends on its serving size and preparation. On average, 1 olga contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Original Olga, Make It Larger.
How Much Fiber is in The Original Olga, Make It Larger?
The Original Olga, Make It Larger contains approximately 2 grams of fiber in 1 olga.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Original Olga, Make It Larger for healthier you!
What vitamins and minerals are in a The Original Olga, Make It Larger?
The Original Olga, Make It Larger contains following minerals:
General
Does The Original Olga, Make It Larger contain caffeine?
The Original Olga, Make It Larger does not contain any caffeine.
Does The Original Olga, Make It Larger contain alcohol?
The Original Olga, Make It Larger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Original Olga, Make It Larger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Olga, Make It Larger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Original Olga, Make It Larger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Original Olga, Make It Larger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Olga, Make It Larger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Original Olga, Make It Larger for free?
Yes! Since The Original Olga, Make It Larger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Original Olga, Make It Larger with water tracking feature?
Nutribit automatically calculates the water content of The Original Olga, Make It Larger and adds it to your daily hydration log. Simply log The Original Olga, Make It Larger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Original Olga, Make It Larger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Original Olga, Make It Larger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Original Olga, Make It Larger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Original Olga, Make It Larger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Original Olga, Make It Larger
Total Carbohydrates in The Original Olga, Make It Larger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Original Olga, Make It Larger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Original Olga, Make It Larger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Original Olga, Make It Larger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Original Olga, Make It Larger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Original Olga, Make It Larger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Original Olga, Make It Larger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Original Olga, Make It Larger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Original Olga, Make It Larger aids weight management by helping you feel full longer.
Fiber-rich carbs from The Original Olga, Make It Larger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Original Olga, Make It Larger enhances brain function and helps improve memory and focus.
Glucose from The Original Olga, Make It Larger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Original Olga, Make It Larger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Original Olga, Make It Larger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Original Olga, Make It Larger promotes gut health by feeding beneficial gut bacteria.
Fiber in The Original Olga, Make It Larger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Original Olga, Make It Larger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Original Olga, Make It Larger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Original Olga, Make It Larger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Original Olga, Make It Larger, help regulate blood pressure and reduce hypertension risk.
Protein in The Original Olga, Make It Larger supports building and repairing tissues.
Builds and repairs tissues in The Original Olga, Make It Larger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Original Olga, Make It Larger supports immune function.
Supports immune function in The Original Olga, Make It Larger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Original Olga, Make It Larger helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Original Olga, Make It Larger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Original Olga, Make It Larger provides energy.
Provides energy in The Original Olga, Make It Larger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Original Olga, Make It Larger supports muscle growth and strength.
Supports muscle growth and strength in The Original Olga, Make It Larger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Original Olga, Make It Larger helps in weight management.
Helps in weight management in The Original Olga, Make It Larger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Original Olga, Make It Larger aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Original Olga, Make It Larger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Original Olga, Make It Larger supports bone health.
Supports bone health in The Original Olga, Make It Larger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Original Olga, Make It Larger improves skin, hair, and nails.
Improves skin, hair, and nails in The Original Olga, Make It Larger is essential for the health and growth of hair, skin, and nails.
Protein in The Original Olga, Make It Larger regulates blood sugar levels.
Regulates blood sugar levels in The Original Olga, Make It Larger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Original Olga, Make It Larger supports fluid balance.
Maintains Fluid Balance in The Original Olga, Make It Larger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Original Olga, Make It Larger supports nerve function.
Supports Nerve Function in The Original Olga, Make It Larger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Original Olga, Make It Larger helps regulate blood pressure.
Regulates Blood Pressure in The Original Olga, Make It Larger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Original Olga, Make It Larger supports muscle function.
Aids Muscle Function in The Original Olga, Make It Larger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Original Olga, Make It Larger aids nutrient absorption.
Improves Nutrient Absorption in The Original Olga, Make It Larger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Original Olga, Make It Larger helps balance pH levels.
Balances pH Levels in The Original Olga, Make It Larger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Original Olga, Make It Larger supports bone health.
Supports Bone Health in The Original Olga, Make It Larger helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 olga The Original Olga, Make It Larger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.