Freshwater Eel Sushi

Kona Grill

26.53

% from protein

36.73

% from carbs

36.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
190
% Daily value*
Total Fat 8 g
12.3%
Cholesterol 70 mg
23.3%
Sodium, Na 780 mg
33.9%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 13 g
26%

More items Like Freshwater Eel Sushi

Freshwater Eel Sushi Nutrients FAQs

Nutrients

What is the calorie content of Freshwater Eel Sushi?

A typical serving 1 serving of Freshwater Eel Sushi contains approximately 190 calories.

You can check the exact calorie content by logging Freshwater Eel Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freshwater Eel Sushi have?

The amount of fat in Freshwater Eel Sushi depends on the ingredients and preparation method. On average, one serving 1 serving of Freshwater Eel Sushi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freshwater Eel Sushi have?

The protein content in Freshwater Eel Sushi depends on the ingredients exists in it. On average, 1 serving of Freshwater Eel Sushi contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Freshwater Eel Sushi, Download Nutribit app for healthier you!

How much sugar does a Freshwater Eel Sushi have?

On average, 1 serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freshwater Eel Sushi.

How Much carbohydrates (carbs) is in Freshwater Eel Sushi?

The amount of carbohydrates (carbs) in Freshwater Eel Sushi depends on its serving size and preparation. On average, 1 serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freshwater Eel Sushi.

How Much Fiber is in Freshwater Eel Sushi?

Freshwater Eel Sushi contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Freshwater Eel Sushi for healthier you!

What vitamins and minerals are in a Freshwater Eel Sushi?

Freshwater Eel Sushi contains following minerals:

  • Freshwater Eel Sushi has 780mg of Sodium, Na.

General

Does Freshwater Eel Sushi contain caffeine?

Freshwater Eel Sushi does not contain any caffeine.

Does Freshwater Eel Sushi contain alcohol?

Freshwater Eel Sushi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freshwater Eel Sushi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freshwater Eel Sushi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freshwater Eel Sushi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freshwater Eel Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freshwater Eel Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freshwater Eel Sushi for free?

Yes! Since Freshwater Eel Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freshwater Eel Sushi with water tracking feature?

Nutribit automatically calculates the water content of Freshwater Eel Sushi and adds it to your daily hydration log. Simply log Freshwater Eel Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freshwater Eel Sushi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freshwater Eel Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freshwater Eel Sushi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freshwater Eel Sushi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freshwater Eel Sushi

Protein in Freshwater Eel Sushi supports building and repairing tissues.

Builds and repairs tissues in Freshwater Eel Sushi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Freshwater Eel Sushi supports immune function.

Supports immune function in Freshwater Eel Sushi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Freshwater Eel Sushi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Freshwater Eel Sushi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Freshwater Eel Sushi provides energy.

Provides energy in Freshwater Eel Sushi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Freshwater Eel Sushi supports muscle growth and strength.

Supports muscle growth and strength in Freshwater Eel Sushi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Freshwater Eel Sushi helps in weight management.

Helps in weight management in Freshwater Eel Sushi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Freshwater Eel Sushi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Freshwater Eel Sushi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Freshwater Eel Sushi supports bone health.

Supports bone health in Freshwater Eel Sushi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Freshwater Eel Sushi improves skin, hair, and nails.

Improves skin, hair, and nails in Freshwater Eel Sushi is essential for the health and growth of hair, skin, and nails.

Protein in Freshwater Eel Sushi regulates blood sugar levels.

Regulates blood sugar levels in Freshwater Eel Sushi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Freshwater Eel Sushi supports fluid balance.

Maintains Fluid Balance in Freshwater Eel Sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Freshwater Eel Sushi supports nerve function.

Supports Nerve Function in Freshwater Eel Sushi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Freshwater Eel Sushi helps regulate blood pressure.

Regulates Blood Pressure in Freshwater Eel Sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Freshwater Eel Sushi supports muscle function.

Aids Muscle Function in Freshwater Eel Sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Freshwater Eel Sushi aids nutrient absorption.

Improves Nutrient Absorption in Freshwater Eel Sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Freshwater Eel Sushi helps balance pH levels.

Balances pH Levels in Freshwater Eel Sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Freshwater Eel Sushi supports bone health.

Supports Bone Health in Freshwater Eel Sushi helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Freshwater Eel Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP