Freshwater Eel Sushi

Kona Grill

Total Energy

190

kcal

36.73

% from carbs

26.53

% from protein

36.73

% from fats

In 1 serving

% daily value


Total Fat

8g

12.3%


Cholesterol

70mg

23.3%


Sodium, Na

780mg

33.9%



Total Carbohydrates

18g

6.5%


Fiber

1g

3.6%


Sugars

7g

14%


Protein

13g

26%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Freshwater Eel Sushi

A typical serving 1 serving of Freshwater Eel Sushi (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Freshwater Eel Sushi depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Freshwater Eel Sushi contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Freshwater Eel Sushi depends on the ingredients exists in it. On average, 1 serving of Freshwater Eel Sushi (about null grams) contains approximately 13 grams of protein.

On average, 1 serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 18 grams of carbohydrates.

Freshwater Eel Sushi contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Freshwater Eel Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.