No Carb Platter
De Dutch Pannekoek House
30.36
% from protein3.04
% from carbs3.04
% from fatNutrition Facts
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No Carb Platter Nutrients FAQs
Nutrients
- Vitamin A:No Carb Platter has 1000 IU of Vitamin A.
- No Carb Platter has 52mg of Calcium.
- No Carb Platter has 1780mg of Sodium, Na.
- No Carb Platter has 8.1mg of Iron.
What is the calorie content of No Carb Platter?
A typical serving 1 Serving (270 grams) of No Carb Platter contains approximately 520 calories.
You can check the exact calorie content by logging No Carb Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Carb Platter have?
The amount of fat in No Carb Platter depends on the ingredients and preparation method. On average, one serving 1 Serving (270 grams) of No Carb Platter contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Carb Platter have?
The protein content in No Carb Platter depends on the ingredients exists in it. On average, 1 Serving (270 grams) of No Carb Platter contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from No Carb Platter, Download Nutribit app for healthier you!
How much sugar does a No Carb Platter have?
On average, 1 Serving (270 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Carb Platter.
How Much carbohydrates (carbs) is in No Carb Platter?
The amount of carbohydrates (carbs) in No Carb Platter depends on its serving size and preparation. On average, 1 Serving (270 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Carb Platter.
How Much Fiber is in No Carb Platter?
No Carb Platter contains approximately 0 grams of fiber in 1 Serving (270 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Carb Platter for healthier you!
What vitamins and minerals are in a No Carb Platter?
Vitamins in No Carb Platter:
No Carb Platter contains following minerals:
General
Does No Carb Platter contain caffeine?
No Carb Platter does not contain any caffeine.
Does No Carb Platter contain alcohol?
No Carb Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Carb Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Carb Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Carb Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Carb Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Carb Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Carb Platter for free?
Yes! Since No Carb Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Carb Platter with water tracking feature?
Nutribit automatically calculates the water content of No Carb Platter and adds it to your daily hydration log. Simply log No Carb Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Carb Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Carb Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Carb Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Carb Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Carb Platter
Protein and Vitamin A in No Carb Platter supports bone health.
Protein in No Carb Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in No Carb Platter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in No Carb Platter supports building and repairing tissues.
Builds and repairs tissues in No Carb Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in No Carb Platter supports immune function.
Supports immune function in No Carb Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in No Carb Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in No Carb Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in No Carb Platter provides energy.
Provides energy in No Carb Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in No Carb Platter supports muscle growth and strength.
Supports muscle growth and strength in No Carb Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in No Carb Platter helps in weight management.
Helps in weight management in No Carb Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in No Carb Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in No Carb Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in No Carb Platter improves skin, hair, and nails.
Improves skin, hair, and nails in No Carb Platter is essential for the health and growth of hair, skin, and nails.
Protein in No Carb Platter regulates blood sugar levels.
Regulates blood sugar levels in No Carb Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in No Carb Platter supports eye health.
Vitamin A in No Carb Platter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in No Carb Platter boosts immune function.
Vitamin A in No Carb Platter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in No Carb Platter promotes healthy skin.
Vitamin A in No Carb Platter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in No Carb Platter enhances reproductive health.
Vitamin A in No Carb Platter plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in No Carb Platter reduces the risk of certain cancers.
Vitamin A in No Carb Platter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in No Carb Platter promotes healthy development during pregnancy.
Vitamin A in No Carb Platter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in No Carb Platter maintains healthy mucous membranes.
Vitamin A in No Carb Platter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in No Carb Platter improves wound healing.
Vitamin A in No Carb Platter promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in No Carb Platter may reduce the risk of macular degeneration.
Vitamin A in No Carb Platter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in No Carb Platter supports fluid balance.
Maintains Fluid Balance in No Carb Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in No Carb Platter supports nerve function.
Supports Nerve Function in No Carb Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in No Carb Platter helps regulate blood pressure.
Regulates Blood Pressure in No Carb Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in No Carb Platter supports muscle function.
Aids Muscle Function in No Carb Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in No Carb Platter aids nutrient absorption.
Improves Nutrient Absorption in No Carb Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in No Carb Platter helps balance pH levels.
Balances pH Levels in No Carb Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in No Carb Platter supports bone health.
Supports Bone Health in No Carb Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving No Carb Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.