Omelette, Mexican
De Dutch Pannekoek House
Total Energy
1060
kcal
% from carbs
% from protein
% from fats
In 714 g
% daily value
Total Fat
45g
69.2%
Saturated
19g
95%
Trans Fats
0.5g
Cholesterol
770mg
256.7%
Sodium, Na
1580mg
68.7%
Total Carbohydrates
95g
34.5%
Fiber
11g
39.3%
Sugars
30g
60%
Protein
40g
80%
Calcium, Ca
520mg
Iron, Fe
7.2mg
Vitamin A, IU
1500IU
Vitamin C, total ascorbic acid
66mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Other items you may find helpful
How to burn 1060 calories?
The amount of exercise required to burn off 1 Serving Omelette, Mexican
Set Your Weight
33,600 steps
Average 2.3 ft stride
288 mins walk
5 km/hr or 3 mph
103 mins run
9 km/hr or 6 mph
252 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.