Candied Salmon & Spinach Salad

White Spot Restaurants

Total Energy

740

kcal

17.97

% from carbs

14.27

% from protein

67.77

% from fats

In 337 g

% daily value

Total Fat

57g

87.7%

Saturated

10g

50%

Cholesterol

65mg

21.7%

Sodium, Na

890mg

38.7%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

24g

48%

Protein

27g

54%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Candied Salmon & Spinach Salad

A typical serving 1 serving of Candied Salmon & Spinach Salad (337 grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Candied Salmon & Spinach Salad depends on the ingredients and preparation method. On average, one serving 1 serving (337 grams) of Candied Salmon & Spinach Salad contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Candied Salmon & Spinach Salad depends on the ingredients exists in it. On average, 1 serving of Candied Salmon & Spinach Salad (about 337 grams) contains approximately 27 grams of protein.

On average, 1 serving (about 337 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 337 grams) contains about 34 grams of carbohydrates.

Candied Salmon & Spinach Salad contains approximately 6 grams of fiber in 1 serving (about 337 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 serving Candied Salmon & Spinach Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.