Bagel Eggspectation with Ham

Eggspectation

Total Energy

890

kcal

47.77

% from carbs

16.07

% from protein

36.16

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Cholesterol

60mg

20%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

107g

38.9%

Fiber

8g

28.6%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagel Eggspectation with Ham

A typical serving 1 Serving of Bagel Eggspectation with Ham (null grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel Eggspectation with Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bagel Eggspectation with Ham contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel Eggspectation with Ham depends on the ingredients exists in it. On average, 1 Serving of Bagel Eggspectation with Ham (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 107 grams of carbohydrates.

Bagel Eggspectation with Ham contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 1 Serving Bagel Eggspectation with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.