New Yorker Sandwich on Rye with Mustard
My Friend's Place
32.27
% from protein30.32
% from carbs30.32
% from fatNutrition Facts
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New Yorker Sandwich on Rye with Mustard Nutrients FAQs
Nutrients
- Vitamin A:New Yorker Sandwich on Rye with Mustard has 300 IU of Vitamin A.
- Vitamin C:New Yorker Sandwich on Rye with Mustard has 2.4 mg of Vitamin C.
- New Yorker Sandwich on Rye with Mustard has 325mg of Calcium.
- New Yorker Sandwich on Rye with Mustard has 1720mg of Sodium, Na.
- New Yorker Sandwich on Rye with Mustard has 3.6mg of Iron.
What is the calorie content of New Yorker Sandwich on Rye with Mustard?
A typical serving 8.89 oz (252 grams) of New Yorker Sandwich on Rye with Mustard contains approximately 430 calories.
You can check the exact calorie content by logging New Yorker Sandwich on Rye with Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New Yorker Sandwich on Rye with Mustard have?
The amount of fat in New Yorker Sandwich on Rye with Mustard depends on the ingredients and preparation method. On average, one serving 8.89 oz (252 grams) of New Yorker Sandwich on Rye with Mustard contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New Yorker Sandwich on Rye with Mustard have?
The protein content in New Yorker Sandwich on Rye with Mustard depends on the ingredients exists in it. On average, 8.89 oz (252 grams) of New Yorker Sandwich on Rye with Mustard contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from New Yorker Sandwich on Rye with Mustard, Download Nutribit app for healthier you!
How much sugar does a New Yorker Sandwich on Rye with Mustard have?
On average, 8.89 oz (252 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New Yorker Sandwich on Rye with Mustard.
How Much carbohydrates (carbs) is in New Yorker Sandwich on Rye with Mustard?
The amount of carbohydrates (carbs) in New Yorker Sandwich on Rye with Mustard depends on its serving size and preparation. On average, 8.89 oz (252 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from New Yorker Sandwich on Rye with Mustard.
How Much Fiber is in New Yorker Sandwich on Rye with Mustard?
New Yorker Sandwich on Rye with Mustard contains approximately 2 grams of fiber in 8.89 oz (252 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from New Yorker Sandwich on Rye with Mustard for healthier you!
What vitamins and minerals are in a New Yorker Sandwich on Rye with Mustard?
Vitamins in New Yorker Sandwich on Rye with Mustard:
New Yorker Sandwich on Rye with Mustard contains following minerals:
General
Does New Yorker Sandwich on Rye with Mustard contain caffeine?
New Yorker Sandwich on Rye with Mustard does not contain any caffeine.
Does New Yorker Sandwich on Rye with Mustard contain alcohol?
New Yorker Sandwich on Rye with Mustard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New Yorker Sandwich on Rye with Mustard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New Yorker Sandwich on Rye with Mustard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New Yorker Sandwich on Rye with Mustard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New Yorker Sandwich on Rye with Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New Yorker Sandwich on Rye with Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New Yorker Sandwich on Rye with Mustard for free?
Yes! Since New Yorker Sandwich on Rye with Mustard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New Yorker Sandwich on Rye with Mustard with water tracking feature?
Nutribit automatically calculates the water content of New Yorker Sandwich on Rye with Mustard and adds it to your daily hydration log. Simply log New Yorker Sandwich on Rye with Mustard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New Yorker Sandwich on Rye with Mustard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New Yorker Sandwich on Rye with Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New Yorker Sandwich on Rye with Mustard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New Yorker Sandwich on Rye with Mustard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New Yorker Sandwich on Rye with Mustard
Protein in New Yorker Sandwich on Rye with Mustard supports building and repairing tissues.
Builds and repairs tissues in New Yorker Sandwich on Rye with Mustard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New Yorker Sandwich on Rye with Mustard supports immune function.
Supports immune function in New Yorker Sandwich on Rye with Mustard is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New Yorker Sandwich on Rye with Mustard helps regulate enzymes and hormones.
Regulates enzymes and hormones in New Yorker Sandwich on Rye with Mustard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New Yorker Sandwich on Rye with Mustard provides energy.
Provides energy in New Yorker Sandwich on Rye with Mustard can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New Yorker Sandwich on Rye with Mustard supports muscle growth and strength.
Supports muscle growth and strength in New Yorker Sandwich on Rye with Mustard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New Yorker Sandwich on Rye with Mustard helps in weight management.
Helps in weight management in New Yorker Sandwich on Rye with Mustard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New Yorker Sandwich on Rye with Mustard aids in the production of hemoglobin.
Aids in the production of hemoglobin in New Yorker Sandwich on Rye with Mustard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New Yorker Sandwich on Rye with Mustard supports bone health.
Supports bone health in New Yorker Sandwich on Rye with Mustard plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in New Yorker Sandwich on Rye with Mustard improves skin, hair, and nails.
Improves skin, hair, and nails in New Yorker Sandwich on Rye with Mustard is essential for the health and growth of hair, skin, and nails.
Protein in New Yorker Sandwich on Rye with Mustard regulates blood sugar levels.
Regulates blood sugar levels in New Yorker Sandwich on Rye with Mustard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in New Yorker Sandwich on Rye with Mustard supports bone health.
Calcium in New Yorker Sandwich on Rye with Mustard is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in New Yorker Sandwich on Rye with Mustard supports muscle function.
Calcium in New Yorker Sandwich on Rye with Mustard plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in New Yorker Sandwich on Rye with Mustard supports heart health.
Calcium in New Yorker Sandwich on Rye with Mustard helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in New Yorker Sandwich on Rye with Mustard supports nerve transmission.
Calcium in New Yorker Sandwich on Rye with Mustard is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in New Yorker Sandwich on Rye with Mustard supports blood clotting.
Calcium in New Yorker Sandwich on Rye with Mustard is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in New Yorker Sandwich on Rye with Mustard supports hormonal secretion.
Calcium in New Yorker Sandwich on Rye with Mustard regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in New Yorker Sandwich on Rye with Mustard supports weight management.
Calcium in New Yorker Sandwich on Rye with Mustard may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in New Yorker Sandwich on Rye with Mustard supports dental health.
Calcium in New Yorker Sandwich on Rye with Mustard strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in New Yorker Sandwich on Rye with Mustard supports blood pressure regulation.
Calcium in New Yorker Sandwich on Rye with Mustard, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in New Yorker Sandwich on Rye with Mustard supports fluid balance.
Maintains Fluid Balance in New Yorker Sandwich on Rye with Mustard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in New Yorker Sandwich on Rye with Mustard supports nerve function.
Supports Nerve Function in New Yorker Sandwich on Rye with Mustard helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in New Yorker Sandwich on Rye with Mustard helps regulate blood pressure.
Regulates Blood Pressure in New Yorker Sandwich on Rye with Mustard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in New Yorker Sandwich on Rye with Mustard supports muscle function.
Aids Muscle Function in New Yorker Sandwich on Rye with Mustard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in New Yorker Sandwich on Rye with Mustard aids nutrient absorption.
Improves Nutrient Absorption in New Yorker Sandwich on Rye with Mustard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in New Yorker Sandwich on Rye with Mustard helps balance pH levels.
Balances pH Levels in New Yorker Sandwich on Rye with Mustard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in New Yorker Sandwich on Rye with Mustard supports bone health.
Supports Bone Health in New Yorker Sandwich on Rye with Mustard helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 8.89 oz New Yorker Sandwich on Rye with Mustard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.