Mini Chicken Cheddar Melt

My Friend's Place

Total Energy

430

kcal

28.44

% from carbs

24.64

% from protein

46.92

% from fats

In 187 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

680mg

29.6%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

26g

52%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Chicken Cheddar Melt

A typical serving 6.6 oz of Mini Chicken Cheddar Melt (187 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Chicken Cheddar Melt depends on the ingredients and preparation method. On average, one serving 6.6 oz (187 grams) of Mini Chicken Cheddar Melt contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Chicken Cheddar Melt depends on the ingredients exists in it. On average, 6.6 oz of Mini Chicken Cheddar Melt (about 187 grams) contains approximately 26 grams of protein.

On average, 6.6 oz (about 187 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.6 oz (about 187 grams) contains about 30 grams of carbohydrates.

Mini Chicken Cheddar Melt contains approximately 1 grams of fiber in 6.6 oz (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 6.6 oz Mini Chicken Cheddar Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.