Arctic Cod Fish & Chips

Red Robin

Total Energy

1520

kcal

35.5

% from carbs

11.83

% from protein

52.66

% from fats

In 1 Serving

% daily value


Total Fat

89g

136.9%


Saturated

15g

75%


Trans Fats

1g


Cholesterol

135mg

45%


Sodium, Na

1920mg

83.5%



Total Carbohydrates

135g

49.1%


Fiber

11g

39.3%


Sugars

10g

20%


Protein

45g

90%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Arctic Cod Fish & Chips

A typical serving 1 Serving of Arctic Cod Fish & Chips (null grams) contains approximately 1520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Arctic Cod Fish & Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Arctic Cod Fish & Chips contains approximately 89 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Arctic Cod Fish & Chips depends on the ingredients exists in it. On average, 1 Serving of Arctic Cod Fish & Chips (about null grams) contains approximately 45 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 135 grams of carbohydrates.

Arctic Cod Fish & Chips contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1520 calories?

The amount of exercise required to burn off 1 Serving Arctic Cod Fish & Chips

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.