Arctic Cod Fish & Chips
Red Robin
11.83
% from protein35.5
% from carbs35.5
% from fatNutrition Facts
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Arctic Cod Fish & Chips Nutrients FAQs
Nutrients
- Arctic Cod Fish & Chips has 1920mg of Sodium, Na.
What is the calorie content of Arctic Cod Fish & Chips?
A typical serving 1 Serving of Arctic Cod Fish & Chips contains approximately 1520 calories.
You can check the exact calorie content by logging Arctic Cod Fish & Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arctic Cod Fish & Chips have?
The amount of fat in Arctic Cod Fish & Chips depends on the ingredients and preparation method. On average, one serving 1 Serving of Arctic Cod Fish & Chips contains approximately 89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arctic Cod Fish & Chips have?
The protein content in Arctic Cod Fish & Chips depends on the ingredients exists in it. On average, 1 Serving of Arctic Cod Fish & Chips contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Arctic Cod Fish & Chips, Download Nutribit app for healthier you!
How much sugar does a Arctic Cod Fish & Chips have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arctic Cod Fish & Chips.
How Much carbohydrates (carbs) is in Arctic Cod Fish & Chips?
The amount of carbohydrates (carbs) in Arctic Cod Fish & Chips depends on its serving size and preparation. On average, 1 Serving contains about 135 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arctic Cod Fish & Chips.
How Much Fiber is in Arctic Cod Fish & Chips?
Arctic Cod Fish & Chips contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Arctic Cod Fish & Chips for healthier you!
What vitamins and minerals are in a Arctic Cod Fish & Chips?
Arctic Cod Fish & Chips contains following minerals:
General
Does Arctic Cod Fish & Chips contain caffeine?
Arctic Cod Fish & Chips does not contain any caffeine.
Does Arctic Cod Fish & Chips contain alcohol?
Arctic Cod Fish & Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arctic Cod Fish & Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arctic Cod Fish & Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arctic Cod Fish & Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arctic Cod Fish & Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arctic Cod Fish & Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arctic Cod Fish & Chips for free?
Yes! Since Arctic Cod Fish & Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arctic Cod Fish & Chips with water tracking feature?
Nutribit automatically calculates the water content of Arctic Cod Fish & Chips and adds it to your daily hydration log. Simply log Arctic Cod Fish & Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arctic Cod Fish & Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arctic Cod Fish & Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arctic Cod Fish & Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arctic Cod Fish & Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arctic Cod Fish & Chips
Total Carbohydrates in Arctic Cod Fish & Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arctic Cod Fish & Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arctic Cod Fish & Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arctic Cod Fish & Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arctic Cod Fish & Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arctic Cod Fish & Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arctic Cod Fish & Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arctic Cod Fish & Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arctic Cod Fish & Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Arctic Cod Fish & Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arctic Cod Fish & Chips enhances brain function and helps improve memory and focus.
Glucose from Arctic Cod Fish & Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arctic Cod Fish & Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arctic Cod Fish & Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arctic Cod Fish & Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Arctic Cod Fish & Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arctic Cod Fish & Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arctic Cod Fish & Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arctic Cod Fish & Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arctic Cod Fish & Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Arctic Cod Fish & Chips supports building and repairing tissues.
Builds and repairs tissues in Arctic Cod Fish & Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Arctic Cod Fish & Chips supports immune function.
Supports immune function in Arctic Cod Fish & Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Arctic Cod Fish & Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Arctic Cod Fish & Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Arctic Cod Fish & Chips provides energy.
Provides energy in Arctic Cod Fish & Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Arctic Cod Fish & Chips supports muscle growth and strength.
Supports muscle growth and strength in Arctic Cod Fish & Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Arctic Cod Fish & Chips helps in weight management.
Helps in weight management in Arctic Cod Fish & Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Arctic Cod Fish & Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Arctic Cod Fish & Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Arctic Cod Fish & Chips supports bone health.
Supports bone health in Arctic Cod Fish & Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Arctic Cod Fish & Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Arctic Cod Fish & Chips is essential for the health and growth of hair, skin, and nails.
Protein in Arctic Cod Fish & Chips regulates blood sugar levels.
Regulates blood sugar levels in Arctic Cod Fish & Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Arctic Cod Fish & Chips supports digestion.
Fiber in Arctic Cod Fish & Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Arctic Cod Fish & Chips supports heart health.
Soluble fiber in Arctic Cod Fish & Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Arctic Cod Fish & Chips aids in weight management.
Fiber-rich foods in Arctic Cod Fish & Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Arctic Cod Fish & Chips regulates blood sugar.
Fiber in Arctic Cod Fish & Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Arctic Cod Fish & Chips promotes gut health.
Fiber in Arctic Cod Fish & Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Arctic Cod Fish & Chips lowers the risk of colon cancer.
A high-fiber diet from Arctic Cod Fish & Chips is linked to a reduced risk of colon cancer.
Fiber in Arctic Cod Fish & Chips improves skin health.
Fiber in Arctic Cod Fish & Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Arctic Cod Fish & Chips helps lower blood pressure.
Adequate fiber in Arctic Cod Fish & Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Arctic Cod Fish & Chips boosts immune function.
Fiber in Arctic Cod Fish & Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Arctic Cod Fish & Chips reduces the risk of type 2 diabetes.
Fiber in Arctic Cod Fish & Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Arctic Cod Fish & Chips supports fluid balance.
Maintains Fluid Balance in Arctic Cod Fish & Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arctic Cod Fish & Chips supports nerve function.
Supports Nerve Function in Arctic Cod Fish & Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arctic Cod Fish & Chips helps regulate blood pressure.
Regulates Blood Pressure in Arctic Cod Fish & Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arctic Cod Fish & Chips supports muscle function.
Aids Muscle Function in Arctic Cod Fish & Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arctic Cod Fish & Chips aids nutrient absorption.
Improves Nutrient Absorption in Arctic Cod Fish & Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arctic Cod Fish & Chips helps balance pH levels.
Balances pH Levels in Arctic Cod Fish & Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arctic Cod Fish & Chips supports bone health.
Supports Bone Health in Arctic Cod Fish & Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 1520 calories?
The amount of exercise required to burn off 1 Serving Arctic Cod Fish & Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.