Cod Fish Cales
Hearty Food Co.
19.21
% from protein45.46
% from carbs45.46
% from fatNutrition Facts
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Cod Fish Cales Nutrients FAQs
Nutrients
- Cod Fish Cales has 280mg of Sodium, Na.
What is the calorie content of Cod Fish Cales?
A typical serving 2 fish cakes (96 grams) of Cod Fish Cales contains approximately 174 calories.
You can check the exact calorie content by logging Cod Fish Cales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod Fish Cales have?
The amount of fat in Cod Fish Cales depends on the ingredients and preparation method. On average, one serving 2 fish cakes (96 grams) of Cod Fish Cales contains approximately 6.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod Fish Cales have?
The protein content in Cod Fish Cales depends on the ingredients exists in it. On average, 2 fish cakes (96 grams) of Cod Fish Cales contains approximately 8.2 grams of protein.
Know your exact protein requirement and how much protein you get from Cod Fish Cales, Download Nutribit app for healthier you!
How much sugar does a Cod Fish Cales have?
On average, 2 fish cakes (96 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Fish Cales.
How Much carbohydrates (carbs) is in Cod Fish Cales?
The amount of carbohydrates (carbs) in Cod Fish Cales depends on its serving size and preparation. On average, 2 fish cakes (96 grams) contains about 19.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod Fish Cales.
How Much Fiber is in Cod Fish Cales?
Cod Fish Cales contains approximately 1.3 grams of fiber in 2 fish cakes (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Fish Cales for healthier you!
What vitamins and minerals are in a Cod Fish Cales?
Cod Fish Cales contains following minerals:
General
Does Cod Fish Cales contain caffeine?
Cod Fish Cales does not contain any caffeine.
Does Cod Fish Cales contain alcohol?
Cod Fish Cales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod Fish Cales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Fish Cales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod Fish Cales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod Fish Cales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Fish Cales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod Fish Cales for free?
Yes! Since Cod Fish Cales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod Fish Cales with water tracking feature?
Nutribit automatically calculates the water content of Cod Fish Cales and adds it to your daily hydration log. Simply log Cod Fish Cales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cod Fish Cales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod Fish Cales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod Fish Cales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod Fish Cales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod Fish Cales
Protein in Cod Fish Cales supports building and repairing tissues.
Builds and repairs tissues in Cod Fish Cales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod Fish Cales supports immune function.
Supports immune function in Cod Fish Cales is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod Fish Cales helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod Fish Cales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod Fish Cales provides energy.
Provides energy in Cod Fish Cales can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod Fish Cales supports muscle growth and strength.
Supports muscle growth and strength in Cod Fish Cales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod Fish Cales helps in weight management.
Helps in weight management in Cod Fish Cales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod Fish Cales aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod Fish Cales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod Fish Cales supports bone health.
Supports bone health in Cod Fish Cales plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod Fish Cales improves skin, hair, and nails.
Improves skin, hair, and nails in Cod Fish Cales is essential for the health and growth of hair, skin, and nails.
Protein in Cod Fish Cales regulates blood sugar levels.
Regulates blood sugar levels in Cod Fish Cales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 174 calories?
The amount of exercise required to burn off 2 fish cakes Cod Fish Cales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.