You Snooze, You Lose, Skim, Regular

Cereality

Total Energy

570

kcal

69.8

% from carbs

12.08

% from protein

18.12

% from fats

In 369 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

104g

37.8%

Fiber

7g

25%

Sugars

52g

104%

Protein

18g

36%

Calcium, Ca

650mg

Iron, Fe

23.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about You Snooze, You Lose, Skim, Regular

A typical serving 369 Grams of You Snooze, You Lose, Skim, Regular (369 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in You Snooze, You Lose, Skim, Regular depends on the ingredients and preparation method. On average, one serving 369 Grams (369 grams) of You Snooze, You Lose, Skim, Regular contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in You Snooze, You Lose, Skim, Regular depends on the ingredients exists in it. On average, 369 Grams of You Snooze, You Lose, Skim, Regular (about 369 grams) contains approximately 18 grams of protein.

On average, 369 Grams (about 369 grams) contains about 52 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 369 Grams (about 369 grams) contains about 104 grams of carbohydrates.

You Snooze, You Lose, Skim, Regular contains approximately 7 grams of fiber in 369 Grams (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 369 Grams You Snooze, You Lose, Skim, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.