S'More Than You Know, Skim, Regular

Cereality

Total Energy

530

kcal

73.32

% from carbs

8.71

% from protein

17.97

% from fats

In 357 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

520mg

22.6%

Total Carbohydrates

101g

36.7%

Fiber

4g

14.3%

Sugars

66g

132%

Protein

12g

24%

Calcium, Ca

650mg

Iron, Fe

9mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about S'More Than You Know, Skim, Regular

A typical serving 357 Grams of S'More Than You Know, Skim, Regular (357 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in S'More Than You Know, Skim, Regular depends on the ingredients and preparation method. On average, one serving 357 Grams (357 grams) of S'More Than You Know, Skim, Regular contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in S'More Than You Know, Skim, Regular depends on the ingredients exists in it. On average, 357 Grams of S'More Than You Know, Skim, Regular (about 357 grams) contains approximately 12 grams of protein.

On average, 357 Grams (about 357 grams) contains about 66 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 357 Grams (about 357 grams) contains about 101 grams of carbohydrates.

S'More Than You Know, Skim, Regular contains approximately 4 grams of fiber in 357 Grams (about 357 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 357 Grams S'More Than You Know, Skim, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.