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Amato's
490
kcal Energy
35.1%
% from carbs
21.7%
% from protein
43.2%
% from fats
In 1 oz
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: oz
490
kcal
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550
kcal
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480
kcal
Serving Size: oz
480
kcal
Serving Size: oz
490
kcal
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650
kcal
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kcal
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630
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kcal
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480
kcal
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480
kcal
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410
kcal
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540
kcal
Serving Size: oz
540
kcal
Serving Size: oz
480
kcal
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kcal
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470
kcal
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kcal
Serving Size: oz
640
kcal
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380
kcal
Serving Size: oz
510
kcal
Serving Size: ea
270
kcal
A typical serving 10 oz of Ham and Swiss Well Sandwich on Rye contains approximately 490 calories. You can check the exact calorie content by logging Ham and Swiss Well Sandwich on Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ham and Swiss Well Sandwich on Rye depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Ham and Swiss Well Sandwich on Rye contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ham and Swiss Well Sandwich on Rye depends on the ingredients exists in it. On average, 10 oz of Ham and Swiss Well Sandwich on Rye (about null grams) contains approximately 26 grams of protein.
The protein content in Ham and Swiss Well Sandwich on Rye depends on the ingredients exists in it. On average, 10 oz of Ham and Swiss Well Sandwich on Rye (about null grams) contains approximately 26 grams of protein.
On average, 10 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 10 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 10 oz (about null grams) contains about 42 grams of carbohydrates.
Ham and Swiss Well Sandwich on Rye contains approximately 4 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Swiss Well Sandwich on Rye contains approximately 4 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Swiss Well Sandwich on Rye contains approximately 4 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Swiss Well Sandwich on Rye contains approximately 4 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Swiss Well Sandwich on Rye contains approximately 4 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Swiss Well Sandwich on Rye contains approximately 4 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Swiss Well Sandwich on Rye contains approximately 4 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham and Swiss Well Sandwich on Rye and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ham and Swiss Well Sandwich on Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham and Swiss Well Sandwich on Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ham and Swiss Well Sandwich on Rye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ham and Swiss Well Sandwich on Rye and adds it to your daily hydration log. Simply log Ham and Swiss Well Sandwich on Rye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ham and Swiss Well Sandwich on Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ham and Swiss Well Sandwich on Rye data can be accessed offline in the Nutribit app anytime anywhere!