Roast Beef Italian Sandwich, Small

Amato's

Total Energy

400

kcal

42.01

% from carbs

29.22

% from protein

28.77

% from fats

In 1 oz

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

32g

64%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Italian Sandwich, Small

A typical serving 12.2 oz of Roast Beef Italian Sandwich, Small (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Italian Sandwich, Small depends on the ingredients and preparation method. On average, one serving 12.2 oz (null grams) of Roast Beef Italian Sandwich, Small contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Italian Sandwich, Small depends on the ingredients exists in it. On average, 12.2 oz of Roast Beef Italian Sandwich, Small (about null grams) contains approximately 32 grams of protein.

On average, 12.2 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12.2 oz (about null grams) contains about 46 grams of carbohydrates.

Roast Beef Italian Sandwich, Small contains approximately 3 grams of fiber in 12.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 12.2 oz Roast Beef Italian Sandwich, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.