Roast Beef and Swiss Well Sandwich on Wheat

Amato's

Total Energy

540

kcal

31.88

% from carbs

28.99

% from protein

39.13

% from fats

In 1 oz

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Cholesterol

90mg

30%

Sodium, Na

610mg

26.5%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

40g

80%

Calcium, Ca

390mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Roast Beef and Swiss Well Sandwich on Wheat

A typical serving 10.4 oz of Roast Beef and Swiss Well Sandwich on Wheat (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef and Swiss Well Sandwich on Wheat depends on the ingredients and preparation method. On average, one serving 10.4 oz (null grams) of Roast Beef and Swiss Well Sandwich on Wheat contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef and Swiss Well Sandwich on Wheat depends on the ingredients exists in it. On average, 10.4 oz of Roast Beef and Swiss Well Sandwich on Wheat (about null grams) contains approximately 40 grams of protein.

On average, 10.4 oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.4 oz (about null grams) contains about 44 grams of carbohydrates.

Roast Beef and Swiss Well Sandwich on Wheat contains approximately 4 grams of fiber in 10.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roast Beef and Swiss Well Sandwich on Rye

Amato's

550 kcal

Roast Beef and Swiss Well Sandwich on White

Amato's

540 kcal

Roast Beef and Swiss Well Sandwich

Amato's

580 kcal

Ham and Swiss Well Sandwich on Wheat

Amato's

480 kcal

Turkey and Swiss Well Sandwich on Wheat

Amato's

480 kcal

Ham and Swiss Well Sandwich on Rye

Amato's

490 kcal

Ham and Swiss Well Sandwich on White

Amato's

480 kcal

Turkey and Swiss Well Sandwich on Rye

Amato's

490 kcal

Turkey and Swiss Well Sandwich on White

Amato's

480 kcal

Club Sandwich on Wheat

Amato's

620 kcal

Ham and Swiss Well Sandwich

Amato's

650 kcal

Turkey and Swiss Well Sandwich

Amato's

510 kcal

Roast Beef Italian Sandwich, Large

Amato's

670 kcal

Roast Beef Italian Sandwich, Small

Amato's

400 kcal

Roast Beef and Swiss Sandwich

On The Go

310 kcal

Roast Beef Sandwich on Wheat

My Friend's Place

260 kcal

Chicken Salad Well Sandwich on Wheat

Amato's

480 kcal

Egg Salad Well Sandwich on Wheat

Amato's

550 kcal

Ham Salad Well Sandwich on Wheat

Amato's

490 kcal

Tuna Salad Well Sandwich on Wheat

Amato's

470 kcal

Roast Beef & Swiss On Whole Wheat

Avi Foodsystems

250 kcal

Roast Beef and Cheddar with Horseradish

Amato's

670 kcal

Sandwich, Roast Beef & Swiss

Publix Deli

560 kcal

How to burn 540 calories?

The amount of exercise required to burn off 10.4 oz Roast Beef and Swiss Well Sandwich on Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.