Western Omelet Sandwich

Amato's

Total Energy

550

kcal

38.1

% from carbs

19.05

% from protein

42.86

% from fats

In 1 oz

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Cholesterol

305mg

101.7%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

27g

54%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Western Omelet Sandwich

A typical serving 10.8 oz of Western Omelet Sandwich (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Western Omelet Sandwich depends on the ingredients and preparation method. On average, one serving 10.8 oz (null grams) of Western Omelet Sandwich contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Western Omelet Sandwich depends on the ingredients exists in it. On average, 10.8 oz of Western Omelet Sandwich (about null grams) contains approximately 27 grams of protein.

On average, 10.8 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.8 oz (about null grams) contains about 54 grams of carbohydrates.

Western Omelet Sandwich contains approximately 2 grams of fiber in 10.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 10.8 oz Western Omelet Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.