2-Egg Cheese Omelette
Bakers Square
24.17
% from protein2.42
% from carbs2.42
% from fatNutrition Facts
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2-Egg Cheese Omelette Nutrients FAQs
Nutrients
- 2-Egg Cheese Omelette has 330mg of Sodium, Na.
What is the calorie content of 2-Egg Cheese Omelette?
A typical serving 1 Serving of 2-Egg Cheese Omelette contains approximately 330 calories.
You can check the exact calorie content by logging 2-Egg Cheese Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2-Egg Cheese Omelette have?
The amount of fat in 2-Egg Cheese Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of 2-Egg Cheese Omelette contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2-Egg Cheese Omelette have?
The protein content in 2-Egg Cheese Omelette depends on the ingredients exists in it. On average, 1 Serving of 2-Egg Cheese Omelette contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from 2-Egg Cheese Omelette, Download Nutribit app for healthier you!
How much sugar does a 2-Egg Cheese Omelette have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2-Egg Cheese Omelette.
How Much carbohydrates (carbs) is in 2-Egg Cheese Omelette?
The amount of carbohydrates (carbs) in 2-Egg Cheese Omelette depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2-Egg Cheese Omelette.
How Much Fiber is in 2-Egg Cheese Omelette?
2-Egg Cheese Omelette contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 2-Egg Cheese Omelette for healthier you!
What vitamins and minerals are in a 2-Egg Cheese Omelette?
2-Egg Cheese Omelette contains following minerals:
General
Does 2-Egg Cheese Omelette contain caffeine?
2-Egg Cheese Omelette does not contain any caffeine.
Does 2-Egg Cheese Omelette contain alcohol?
2-Egg Cheese Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2-Egg Cheese Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2-Egg Cheese Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2-Egg Cheese Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2-Egg Cheese Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2-Egg Cheese Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2-Egg Cheese Omelette for free?
Yes absolutely, Since 2-Egg Cheese Omelette does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2-Egg Cheese Omelette with water tracking feature?
2-Egg Cheese Omelette does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 2-Egg Cheese Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2-Egg Cheese Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2-Egg Cheese Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2-Egg Cheese Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2-Egg Cheese Omelette
Protein in 2-Egg Cheese Omelette supports building and repairing tissues.
Builds and repairs tissues in 2-Egg Cheese Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2-Egg Cheese Omelette supports immune function.
Supports immune function in 2-Egg Cheese Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2-Egg Cheese Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2-Egg Cheese Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2-Egg Cheese Omelette provides energy.
Provides energy in 2-Egg Cheese Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2-Egg Cheese Omelette supports muscle growth and strength.
Supports muscle growth and strength in 2-Egg Cheese Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2-Egg Cheese Omelette helps in weight management.
Helps in weight management in 2-Egg Cheese Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2-Egg Cheese Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2-Egg Cheese Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2-Egg Cheese Omelette supports bone health.
Supports bone health in 2-Egg Cheese Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2-Egg Cheese Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in 2-Egg Cheese Omelette is essential for the health and growth of hair, skin, and nails.
Protein in 2-Egg Cheese Omelette regulates blood sugar levels.
Regulates blood sugar levels in 2-Egg Cheese Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving 2-Egg Cheese Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.