2-Egg Cheese Omelette

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Total Energy

330

kcal

2.42

% from carbs

24.17

% from protein

73.41

% from fats

In 1 Serving

% daily value


Total Fat

27g

41.5%


Saturated

10g

50%


Cholesterol

505mg

168.3%


Sodium, Na

330mg

14.3%



Total Carbohydrates

2g

0.7%


Protein

20g

40%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2-Egg Cheese Omelette

A typical serving 1 Serving of 2-Egg Cheese Omelette (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2-Egg Cheese Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 2-Egg Cheese Omelette contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2-Egg Cheese Omelette depends on the ingredients exists in it. On average, 1 Serving of 2-Egg Cheese Omelette (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 2 grams of carbohydrates.

2-Egg Cheese Omelette contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 Serving 2-Egg Cheese Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.