Hotei Yakisoba Steak

Benihana

18.04

% from protein

63.12

% from carbs

63.12

% from fat

Hotei Yakisoba Steak Nutrients FAQs

Nutrients

What is the calorie content of Hotei Yakisoba Steak?

A typical serving 15 oz of Hotei Yakisoba Steak contains approximately 630 calories.

You can check the exact calorie content by logging Hotei Yakisoba Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hotei Yakisoba Steak have?

The amount of fat in Hotei Yakisoba Steak depends on the ingredients and preparation method. On average, one serving 15 oz of Hotei Yakisoba Steak contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hotei Yakisoba Steak have?

The protein content in Hotei Yakisoba Steak depends on the ingredients exists in it. On average, 15 oz of Hotei Yakisoba Steak contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Hotei Yakisoba Steak, Download Nutribit app for healthier you!

How much sugar does a Hotei Yakisoba Steak have?

On average, 15 oz contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hotei Yakisoba Steak.

How Much carbohydrates (carbs) is in Hotei Yakisoba Steak?

The amount of carbohydrates (carbs) in Hotei Yakisoba Steak depends on its serving size and preparation. On average, 15 oz contains about 98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hotei Yakisoba Steak.

How Much Fiber is in Hotei Yakisoba Steak?

Hotei Yakisoba Steak contains approximately 9 grams of fiber in 15 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hotei Yakisoba Steak for healthier you!

What vitamins and minerals are in a Hotei Yakisoba Steak?

Hotei Yakisoba Steak contains following minerals:

  • Hotei Yakisoba Steak has 1640mg of Sodium, Na.

General

Does Hotei Yakisoba Steak contain caffeine?

Hotei Yakisoba Steak does not contain any caffeine.

Does Hotei Yakisoba Steak contain alcohol?

Hotei Yakisoba Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hotei Yakisoba Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hotei Yakisoba Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hotei Yakisoba Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hotei Yakisoba Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hotei Yakisoba Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hotei Yakisoba Steak for free?

Yes! Since Hotei Yakisoba Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hotei Yakisoba Steak with water tracking feature?

Nutribit automatically calculates the water content of Hotei Yakisoba Steak and adds it to your daily hydration log. Simply log Hotei Yakisoba Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hotei Yakisoba Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hotei Yakisoba Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hotei Yakisoba Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hotei Yakisoba Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hotei Yakisoba Steak

Total Carbohydrates in Hotei Yakisoba Steak provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hotei Yakisoba Steak are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hotei Yakisoba Steak supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hotei Yakisoba Steak aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hotei Yakisoba Steak helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hotei Yakisoba Steak help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hotei Yakisoba Steak helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hotei Yakisoba Steak can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hotei Yakisoba Steak aids weight management by helping you feel full longer.

Fiber-rich carbs from Hotei Yakisoba Steak help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hotei Yakisoba Steak enhances brain function and helps improve memory and focus.

Glucose from Hotei Yakisoba Steak is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hotei Yakisoba Steak boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hotei Yakisoba Steak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hotei Yakisoba Steak promotes gut health by feeding beneficial gut bacteria.

Fiber in Hotei Yakisoba Steak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hotei Yakisoba Steak improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hotei Yakisoba Steak support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hotei Yakisoba Steak helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hotei Yakisoba Steak, help regulate blood pressure and reduce hypertension risk.

Protein in Hotei Yakisoba Steak supports building and repairing tissues.

Builds and repairs tissues in Hotei Yakisoba Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hotei Yakisoba Steak supports immune function.

Supports immune function in Hotei Yakisoba Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hotei Yakisoba Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hotei Yakisoba Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hotei Yakisoba Steak provides energy.

Provides energy in Hotei Yakisoba Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hotei Yakisoba Steak supports muscle growth and strength.

Supports muscle growth and strength in Hotei Yakisoba Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hotei Yakisoba Steak helps in weight management.

Helps in weight management in Hotei Yakisoba Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hotei Yakisoba Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hotei Yakisoba Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hotei Yakisoba Steak supports bone health.

Supports bone health in Hotei Yakisoba Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hotei Yakisoba Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Hotei Yakisoba Steak is essential for the health and growth of hair, skin, and nails.

Protein in Hotei Yakisoba Steak regulates blood sugar levels.

Regulates blood sugar levels in Hotei Yakisoba Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hotei Yakisoba Steak supports digestion.

Fiber in Hotei Yakisoba Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hotei Yakisoba Steak supports heart health.

Soluble fiber in Hotei Yakisoba Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hotei Yakisoba Steak aids in weight management.

Fiber-rich foods in Hotei Yakisoba Steak increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hotei Yakisoba Steak regulates blood sugar.

Fiber in Hotei Yakisoba Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hotei Yakisoba Steak promotes gut health.

Fiber in Hotei Yakisoba Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hotei Yakisoba Steak lowers the risk of colon cancer.

A high-fiber diet from Hotei Yakisoba Steak is linked to a reduced risk of colon cancer.

Fiber in Hotei Yakisoba Steak improves skin health.

Fiber in Hotei Yakisoba Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hotei Yakisoba Steak helps lower blood pressure.

Adequate fiber in Hotei Yakisoba Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hotei Yakisoba Steak boosts immune function.

Fiber in Hotei Yakisoba Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hotei Yakisoba Steak reduces the risk of type 2 diabetes.

Fiber in Hotei Yakisoba Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hotei Yakisoba Steak supports fluid balance.

Maintains Fluid Balance in Hotei Yakisoba Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hotei Yakisoba Steak supports nerve function.

Supports Nerve Function in Hotei Yakisoba Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hotei Yakisoba Steak helps regulate blood pressure.

Regulates Blood Pressure in Hotei Yakisoba Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hotei Yakisoba Steak supports muscle function.

Aids Muscle Function in Hotei Yakisoba Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hotei Yakisoba Steak aids nutrient absorption.

Improves Nutrient Absorption in Hotei Yakisoba Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hotei Yakisoba Steak helps balance pH levels.

Balances pH Levels in Hotei Yakisoba Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hotei Yakisoba Steak supports bone health.

Supports Bone Health in Hotei Yakisoba Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 15 oz Hotei Yakisoba Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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