Hotei Yakisoba Steak

Benihana

Total Energy

630

kcal

63.12

% from carbs

18.04

% from protein

18.84

% from fats

In 1 oz

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

80mg

26.7%

Sodium, Na

1640mg

71.3%

Total Carbohydrates

98g

35.6%

Fiber

9g

32.1%

Sugars

11g

22%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hotei Yakisoba Steak

A typical serving 15 oz of Hotei Yakisoba Steak (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hotei Yakisoba Steak depends on the ingredients and preparation method. On average, one serving 15 oz (null grams) of Hotei Yakisoba Steak contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hotei Yakisoba Steak depends on the ingredients exists in it. On average, 15 oz of Hotei Yakisoba Steak (about null grams) contains approximately 28 grams of protein.

On average, 15 oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 oz (about null grams) contains about 98 grams of carbohydrates.

Hotei Yakisoba Steak contains approximately 9 grams of fiber in 15 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 15 oz Hotei Yakisoba Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.