Samurai Land 'N Sea, Scallops
Benihana
64.86
% from protein10.81
% from carbs10.81
% from fatNutrition Facts
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Samurai Land 'N Sea, Scallops Nutrients FAQs
Nutrients
- Samurai Land 'N Sea, Scallops has 400mg of Sodium, Na.
What is the calorie content of Samurai Land 'N Sea, Scallops?
A typical serving 3.5 oz of Samurai Land 'N Sea, Scallops contains approximately 70 calories.
You can check the exact calorie content by logging Samurai Land 'N Sea, Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Samurai Land 'N Sea, Scallops have?
The amount of fat in Samurai Land 'N Sea, Scallops depends on the ingredients and preparation method. On average, one serving 3.5 oz of Samurai Land 'N Sea, Scallops contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Samurai Land 'N Sea, Scallops have?
The protein content in Samurai Land 'N Sea, Scallops depends on the ingredients exists in it. On average, 3.5 oz of Samurai Land 'N Sea, Scallops contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Samurai Land 'N Sea, Scallops, Download Nutribit app for healthier you!
How much sugar does a Samurai Land 'N Sea, Scallops have?
On average, 3.5 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samurai Land 'N Sea, Scallops.
How Much carbohydrates (carbs) is in Samurai Land 'N Sea, Scallops?
The amount of carbohydrates (carbs) in Samurai Land 'N Sea, Scallops depends on its serving size and preparation. On average, 3.5 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Samurai Land 'N Sea, Scallops.
How Much Fiber is in Samurai Land 'N Sea, Scallops?
Samurai Land 'N Sea, Scallops contains approximately 1 grams of fiber in 3.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Samurai Land 'N Sea, Scallops for healthier you!
What vitamins and minerals are in a Samurai Land 'N Sea, Scallops?
Samurai Land 'N Sea, Scallops contains following minerals:
General
Does Samurai Land 'N Sea, Scallops contain caffeine?
Samurai Land 'N Sea, Scallops does not contain any caffeine.
Does Samurai Land 'N Sea, Scallops contain alcohol?
Samurai Land 'N Sea, Scallops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Samurai Land 'N Sea, Scallops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samurai Land 'N Sea, Scallops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Samurai Land 'N Sea, Scallops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Samurai Land 'N Sea, Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samurai Land 'N Sea, Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Samurai Land 'N Sea, Scallops for free?
Yes! Since Samurai Land 'N Sea, Scallops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Samurai Land 'N Sea, Scallops with water tracking feature?
Nutribit automatically calculates the water content of Samurai Land 'N Sea, Scallops and adds it to your daily hydration log. Simply log Samurai Land 'N Sea, Scallops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Samurai Land 'N Sea, Scallops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Samurai Land 'N Sea, Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Samurai Land 'N Sea, Scallops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Samurai Land 'N Sea, Scallops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Samurai Land 'N Sea, Scallops
Protein in Samurai Land 'N Sea, Scallops supports building and repairing tissues.
Builds and repairs tissues in Samurai Land 'N Sea, Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Samurai Land 'N Sea, Scallops supports immune function.
Supports immune function in Samurai Land 'N Sea, Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Samurai Land 'N Sea, Scallops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Samurai Land 'N Sea, Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Samurai Land 'N Sea, Scallops provides energy.
Provides energy in Samurai Land 'N Sea, Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Samurai Land 'N Sea, Scallops supports muscle growth and strength.
Supports muscle growth and strength in Samurai Land 'N Sea, Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Samurai Land 'N Sea, Scallops helps in weight management.
Helps in weight management in Samurai Land 'N Sea, Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Samurai Land 'N Sea, Scallops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Samurai Land 'N Sea, Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Samurai Land 'N Sea, Scallops supports bone health.
Supports bone health in Samurai Land 'N Sea, Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Samurai Land 'N Sea, Scallops improves skin, hair, and nails.
Improves skin, hair, and nails in Samurai Land 'N Sea, Scallops is essential for the health and growth of hair, skin, and nails.
Protein in Samurai Land 'N Sea, Scallops regulates blood sugar levels.
Regulates blood sugar levels in Samurai Land 'N Sea, Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Samurai Land 'N Sea, Scallops supports fluid balance.
Maintains Fluid Balance in Samurai Land 'N Sea, Scallops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Samurai Land 'N Sea, Scallops supports nerve function.
Supports Nerve Function in Samurai Land 'N Sea, Scallops helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Samurai Land 'N Sea, Scallops helps regulate blood pressure.
Regulates Blood Pressure in Samurai Land 'N Sea, Scallops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Samurai Land 'N Sea, Scallops supports muscle function.
Aids Muscle Function in Samurai Land 'N Sea, Scallops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Samurai Land 'N Sea, Scallops aids nutrient absorption.
Improves Nutrient Absorption in Samurai Land 'N Sea, Scallops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Samurai Land 'N Sea, Scallops helps balance pH levels.
Balances pH Levels in Samurai Land 'N Sea, Scallops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Samurai Land 'N Sea, Scallops supports bone health.
Supports Bone Health in Samurai Land 'N Sea, Scallops helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 3.5 oz Samurai Land 'N Sea, Scallops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.