Build-A-Breakfast, 2 Large Fresh Eggs, Any Style
Perkins Restaurant And Bakery
27.75
% from protein4.62
% from carbs4.62
% from fatNutrition Facts
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Build-A-Breakfast, 2 Large Fresh Eggs, Any Style Nutrients FAQs
Nutrients
- Build-A-Breakfast, 2 Large Fresh Eggs, Any Style has 130mg of Sodium, Na.
What is the calorie content of Build-A-Breakfast, 2 Large Fresh Eggs, Any Style?
A typical serving 104 grams of Build-A-Breakfast, 2 Large Fresh Eggs, Any Style contains approximately 170 calories.
You can check the exact calorie content by logging Build-A-Breakfast, 2 Large Fresh Eggs, Any Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Build-A-Breakfast, 2 Large Fresh Eggs, Any Style have?
The amount of fat in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style depends on the ingredients and preparation method. On average, one serving 104 grams of Build-A-Breakfast, 2 Large Fresh Eggs, Any Style contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Build-A-Breakfast, 2 Large Fresh Eggs, Any Style have?
The protein content in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style depends on the ingredients exists in it. On average, 104 grams of Build-A-Breakfast, 2 Large Fresh Eggs, Any Style contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Build-A-Breakfast, 2 Large Fresh Eggs, Any Style, Download Nutribit app for healthier you!
How much sugar does a Build-A-Breakfast, 2 Large Fresh Eggs, Any Style have?
On average, 104 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build-A-Breakfast, 2 Large Fresh Eggs, Any Style.
How Much carbohydrates (carbs) is in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style?
The amount of carbohydrates (carbs) in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style depends on its serving size and preparation. On average, 104 grams contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Build-A-Breakfast, 2 Large Fresh Eggs, Any Style.
How Much Fiber is in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style?
Build-A-Breakfast, 2 Large Fresh Eggs, Any Style contains approximately 0 grams of fiber in 104 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Build-A-Breakfast, 2 Large Fresh Eggs, Any Style for healthier you!
What vitamins and minerals are in a Build-A-Breakfast, 2 Large Fresh Eggs, Any Style?
Build-A-Breakfast, 2 Large Fresh Eggs, Any Style contains following minerals:
General
Does Build-A-Breakfast, 2 Large Fresh Eggs, Any Style contain caffeine?
Build-A-Breakfast, 2 Large Fresh Eggs, Any Style does not contain any caffeine.
Does Build-A-Breakfast, 2 Large Fresh Eggs, Any Style contain alcohol?
Build-A-Breakfast, 2 Large Fresh Eggs, Any Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Build-A-Breakfast, 2 Large Fresh Eggs, Any Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build-A-Breakfast, 2 Large Fresh Eggs, Any Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Build-A-Breakfast, 2 Large Fresh Eggs, Any Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Build-A-Breakfast, 2 Large Fresh Eggs, Any Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build-A-Breakfast, 2 Large Fresh Eggs, Any Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Build-A-Breakfast, 2 Large Fresh Eggs, Any Style for free?
Yes absolutely, Since Build-A-Breakfast, 2 Large Fresh Eggs, Any Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Build-A-Breakfast, 2 Large Fresh Eggs, Any Style with water tracking feature?
Build-A-Breakfast, 2 Large Fresh Eggs, Any Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Build-A-Breakfast, 2 Large Fresh Eggs, Any Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Build-A-Breakfast, 2 Large Fresh Eggs, Any Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Build-A-Breakfast, 2 Large Fresh Eggs, Any Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Build-A-Breakfast, 2 Large Fresh Eggs, Any Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Build-A-Breakfast, 2 Large Fresh Eggs, Any Style
Protein in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style supports building and repairing tissues.
Builds and repairs tissues in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style supports immune function.
Supports immune function in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style provides energy.
Provides energy in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style supports muscle growth and strength.
Supports muscle growth and strength in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style helps in weight management.
Helps in weight management in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style supports bone health.
Supports bone health in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style improves skin, hair, and nails.
Improves skin, hair, and nails in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style is essential for the health and growth of hair, skin, and nails.
Protein in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style regulates blood sugar levels.
Regulates blood sugar levels in Build-A-Breakfast, 2 Large Fresh Eggs, Any Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 104 grams Build-A-Breakfast, 2 Large Fresh Eggs, Any Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.