Build-A-Breakfast, 2 Fresh Baked Biscuits

Perkins Restaurant And Bakery

7.45

% from protein

42.24

% from carbs

42.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.005555555555555556 grams
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Sodium, Na 11.6 mg
0.5%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

More items Like Build-A-Breakfast, 2 Fresh Baked Biscuits

Build-A-Breakfast, Breakfast Potatoes

Perkins Restaurant And Bakery

280 kcal
Build-A-Breakfast, Bagel

Perkins Restaurant And Bakery

290 kcal
Build-A-Breakfast, Blueberry Muffin

Perkins Restaurant And Bakery

650 kcal
Build-A-Breakfast, Homestyle Potatoes

Perkins Restaurant And Bakery

210 kcal
Build-A-Breakfast, Grilled Ham

Perkins Restaurant And Bakery

80 kcal
Build-A-Breakfast, Hash Browns

Perkins Restaurant And Bakery

210 kcal
Build-A-Breakfast, Pork Roll

Perkins Restaurant And Bakery

180 kcal
Build-A-Breakfast, Pork Scrapple

Perkins Restaurant And Bakery

300 kcal
Build-A-Breakfast, Sausage Patties

Perkins Restaurant And Bakery

380 kcal
Build-A-Breakfast, Smoked Sausage

Perkins Restaurant And Bakery

380 kcal
Build-A-Breakfast, 2 Large Fresh Eggs, Any Style

Perkins Restaurant And Bakery

170 kcal
Build-A-Breakfast, 3 Buttermilk Pancakes

Perkins Restaurant And Bakery

540 kcal
Build-A-Breakfast, Apple Cinnamon Muffin

Perkins Restaurant And Bakery

630 kcal
Build-A-Breakfast, Applewood Smoked Bacon

Perkins Restaurant And Bakery

70 kcal
Build-A-Breakfast, Bagel & Cream Cheese

Perkins Restaurant And Bakery

630 kcal
Build-A-Breakfast, Bowl of Grits

Perkins Restaurant And Bakery

150 kcal
Build-A-Breakfast, Buttered Sourdough Toast

Perkins Restaurant And Bakery

390 kcal
Build-A-Breakfast, Buttered Wheat Toast

Perkins Restaurant And Bakery

310 kcal
Build-A-Breakfast, Buttered White Toast

Perkins Restaurant And Bakery

310 kcal
Build-A-Breakfast, Pork Sausage Links

Perkins Restaurant And Bakery

240 kcal
Build-A-Breakfast, Banana Nut Muffin

Perkins Restaurant And Bakery

790 kcal
Build-A-Breakfast, Buttered Rye Toast

Perkins Restaurant And Bakery

390 kcal
Build-A-Breakfast, Side of Tots

Perkins Restaurant And Bakery

470 kcal

Build-A-Breakfast, 2 Fresh Baked Biscuits Nutrients FAQs

Nutrients

What is the calorie content of Build-A-Breakfast, 2 Fresh Baked Biscuits?

A typical serving 180 grams of Build-A-Breakfast, 2 Fresh Baked Biscuits contains approximately 650 calories.

You can check the exact calorie content by logging Build-A-Breakfast, 2 Fresh Baked Biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Build-A-Breakfast, 2 Fresh Baked Biscuits have?

The amount of fat in Build-A-Breakfast, 2 Fresh Baked Biscuits depends on the ingredients and preparation method. On average, one serving 180 grams of Build-A-Breakfast, 2 Fresh Baked Biscuits contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Build-A-Breakfast, 2 Fresh Baked Biscuits have?

The protein content in Build-A-Breakfast, 2 Fresh Baked Biscuits depends on the ingredients exists in it. On average, 180 grams of Build-A-Breakfast, 2 Fresh Baked Biscuits contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Build-A-Breakfast, 2 Fresh Baked Biscuits, Download Nutribit app for healthier you!

How much sugar does a Build-A-Breakfast, 2 Fresh Baked Biscuits have?

On average, 180 grams contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build-A-Breakfast, 2 Fresh Baked Biscuits.

How Much carbohydrates (carbs) is in Build-A-Breakfast, 2 Fresh Baked Biscuits?

The amount of carbohydrates (carbs) in Build-A-Breakfast, 2 Fresh Baked Biscuits depends on its serving size and preparation. On average, 180 grams contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Build-A-Breakfast, 2 Fresh Baked Biscuits.

How Much Fiber is in Build-A-Breakfast, 2 Fresh Baked Biscuits?

Build-A-Breakfast, 2 Fresh Baked Biscuits contains approximately 2 grams of fiber in 180 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Build-A-Breakfast, 2 Fresh Baked Biscuits for healthier you!

What vitamins and minerals are in a Build-A-Breakfast, 2 Fresh Baked Biscuits?

Build-A-Breakfast, 2 Fresh Baked Biscuits contains following minerals:

  • Build-A-Breakfast, 2 Fresh Baked Biscuits has 2090mg of Sodium, Na.

General

Does Build-A-Breakfast, 2 Fresh Baked Biscuits contain caffeine?

Build-A-Breakfast, 2 Fresh Baked Biscuits does not contain any caffeine.

Does Build-A-Breakfast, 2 Fresh Baked Biscuits contain alcohol?

Build-A-Breakfast, 2 Fresh Baked Biscuits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Build-A-Breakfast, 2 Fresh Baked Biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build-A-Breakfast, 2 Fresh Baked Biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Build-A-Breakfast, 2 Fresh Baked Biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Build-A-Breakfast, 2 Fresh Baked Biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build-A-Breakfast, 2 Fresh Baked Biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Build-A-Breakfast, 2 Fresh Baked Biscuits for free?

Yes! Since Build-A-Breakfast, 2 Fresh Baked Biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Build-A-Breakfast, 2 Fresh Baked Biscuits with water tracking feature?

Nutribit automatically calculates the water content of Build-A-Breakfast, 2 Fresh Baked Biscuits and adds it to your daily hydration log. Simply log Build-A-Breakfast, 2 Fresh Baked Biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Build-A-Breakfast, 2 Fresh Baked Biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Build-A-Breakfast, 2 Fresh Baked Biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Build-A-Breakfast, 2 Fresh Baked Biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Build-A-Breakfast, 2 Fresh Baked Biscuits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Build-A-Breakfast, 2 Fresh Baked Biscuits

Total Carbohydrates in Build-A-Breakfast, 2 Fresh Baked Biscuits provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Build-A-Breakfast, 2 Fresh Baked Biscuits are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Build-A-Breakfast, 2 Fresh Baked Biscuits supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Build-A-Breakfast, 2 Fresh Baked Biscuits aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Build-A-Breakfast, 2 Fresh Baked Biscuits helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Build-A-Breakfast, 2 Fresh Baked Biscuits help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Build-A-Breakfast, 2 Fresh Baked Biscuits helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Build-A-Breakfast, 2 Fresh Baked Biscuits can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Build-A-Breakfast, 2 Fresh Baked Biscuits aids weight management by helping you feel full longer.

Fiber-rich carbs from Build-A-Breakfast, 2 Fresh Baked Biscuits help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Build-A-Breakfast, 2 Fresh Baked Biscuits enhances brain function and helps improve memory and focus.

Glucose from Build-A-Breakfast, 2 Fresh Baked Biscuits is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Build-A-Breakfast, 2 Fresh Baked Biscuits boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Build-A-Breakfast, 2 Fresh Baked Biscuits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Build-A-Breakfast, 2 Fresh Baked Biscuits promotes gut health by feeding beneficial gut bacteria.

Fiber in Build-A-Breakfast, 2 Fresh Baked Biscuits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Build-A-Breakfast, 2 Fresh Baked Biscuits improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Build-A-Breakfast, 2 Fresh Baked Biscuits support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Build-A-Breakfast, 2 Fresh Baked Biscuits helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Build-A-Breakfast, 2 Fresh Baked Biscuits, help regulate blood pressure and reduce hypertension risk.

Protein in Build-A-Breakfast, 2 Fresh Baked Biscuits supports building and repairing tissues.

Builds and repairs tissues in Build-A-Breakfast, 2 Fresh Baked Biscuits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Build-A-Breakfast, 2 Fresh Baked Biscuits supports immune function.

Supports immune function in Build-A-Breakfast, 2 Fresh Baked Biscuits is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Build-A-Breakfast, 2 Fresh Baked Biscuits helps regulate enzymes and hormones.

Regulates enzymes and hormones in Build-A-Breakfast, 2 Fresh Baked Biscuits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Build-A-Breakfast, 2 Fresh Baked Biscuits provides energy.

Provides energy in Build-A-Breakfast, 2 Fresh Baked Biscuits can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Build-A-Breakfast, 2 Fresh Baked Biscuits supports muscle growth and strength.

Supports muscle growth and strength in Build-A-Breakfast, 2 Fresh Baked Biscuits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Build-A-Breakfast, 2 Fresh Baked Biscuits helps in weight management.

Helps in weight management in Build-A-Breakfast, 2 Fresh Baked Biscuits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Build-A-Breakfast, 2 Fresh Baked Biscuits aids in the production of hemoglobin.

Aids in the production of hemoglobin in Build-A-Breakfast, 2 Fresh Baked Biscuits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Build-A-Breakfast, 2 Fresh Baked Biscuits supports bone health.

Supports bone health in Build-A-Breakfast, 2 Fresh Baked Biscuits plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Build-A-Breakfast, 2 Fresh Baked Biscuits improves skin, hair, and nails.

Improves skin, hair, and nails in Build-A-Breakfast, 2 Fresh Baked Biscuits is essential for the health and growth of hair, skin, and nails.

Protein in Build-A-Breakfast, 2 Fresh Baked Biscuits regulates blood sugar levels.

Regulates blood sugar levels in Build-A-Breakfast, 2 Fresh Baked Biscuits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Build-A-Breakfast, 2 Fresh Baked Biscuits supports fluid balance.

Maintains Fluid Balance in Build-A-Breakfast, 2 Fresh Baked Biscuits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Build-A-Breakfast, 2 Fresh Baked Biscuits supports nerve function.

Supports Nerve Function in Build-A-Breakfast, 2 Fresh Baked Biscuits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Build-A-Breakfast, 2 Fresh Baked Biscuits helps regulate blood pressure.

Regulates Blood Pressure in Build-A-Breakfast, 2 Fresh Baked Biscuits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Build-A-Breakfast, 2 Fresh Baked Biscuits supports muscle function.

Aids Muscle Function in Build-A-Breakfast, 2 Fresh Baked Biscuits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Build-A-Breakfast, 2 Fresh Baked Biscuits aids nutrient absorption.

Improves Nutrient Absorption in Build-A-Breakfast, 2 Fresh Baked Biscuits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Build-A-Breakfast, 2 Fresh Baked Biscuits helps balance pH levels.

Balances pH Levels in Build-A-Breakfast, 2 Fresh Baked Biscuits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Build-A-Breakfast, 2 Fresh Baked Biscuits supports bone health.

Supports Bone Health in Build-A-Breakfast, 2 Fresh Baked Biscuits helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 180 grams Build-A-Breakfast, 2 Fresh Baked Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP