55 Plus Lunch & Dinner, Grilled Chicken Breast
Perkins Restaurant And Bakery
64
% from protein0
% from carbs0
% from fatNutrition Facts
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55 Plus Lunch & Dinner, Grilled Chicken Breast Nutrients FAQs
Nutrients
- Vitamin A:55 Plus Lunch & Dinner, Grilled Chicken Breast has 1500 IU of Vitamin A.
- Vitamin C:55 Plus Lunch & Dinner, Grilled Chicken Breast has 48 mg of Vitamin C.
- 55 Plus Lunch & Dinner, Grilled Chicken Breast has 52mg of Calcium.
- 55 Plus Lunch & Dinner, Grilled Chicken Breast has 790mg of Sodium, Na.
- 55 Plus Lunch & Dinner, Grilled Chicken Breast has 1.44mg of Iron.
What is the calorie content of 55 Plus Lunch & Dinner, Grilled Chicken Breast?
A typical serving 174 grams (397.5 grams) of 55 Plus Lunch & Dinner, Grilled Chicken Breast contains approximately 200 calories.
You can check the exact calorie content by logging 55 Plus Lunch & Dinner, Grilled Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 55 Plus Lunch & Dinner, Grilled Chicken Breast have?
The amount of fat in 55 Plus Lunch & Dinner, Grilled Chicken Breast depends on the ingredients and preparation method. On average, one serving 174 grams (397.5 grams) of 55 Plus Lunch & Dinner, Grilled Chicken Breast contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 55 Plus Lunch & Dinner, Grilled Chicken Breast have?
The protein content in 55 Plus Lunch & Dinner, Grilled Chicken Breast depends on the ingredients exists in it. On average, 174 grams (397.5 grams) of 55 Plus Lunch & Dinner, Grilled Chicken Breast contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from 55 Plus Lunch & Dinner, Grilled Chicken Breast, Download Nutribit app for healthier you!
How much sugar does a 55 Plus Lunch & Dinner, Grilled Chicken Breast have?
On average, 174 grams (397.5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 55 Plus Lunch & Dinner, Grilled Chicken Breast.
How Much carbohydrates (carbs) is in 55 Plus Lunch & Dinner, Grilled Chicken Breast?
The amount of carbohydrates (carbs) in 55 Plus Lunch & Dinner, Grilled Chicken Breast depends on its serving size and preparation. On average, 174 grams (397.5 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from 55 Plus Lunch & Dinner, Grilled Chicken Breast.
How Much Fiber is in 55 Plus Lunch & Dinner, Grilled Chicken Breast?
55 Plus Lunch & Dinner, Grilled Chicken Breast contains approximately 0 grams of fiber in 174 grams (397.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 55 Plus Lunch & Dinner, Grilled Chicken Breast for healthier you!
What vitamins and minerals are in a 55 Plus Lunch & Dinner, Grilled Chicken Breast?
Vitamins in 55 Plus Lunch & Dinner, Grilled Chicken Breast:
55 Plus Lunch & Dinner, Grilled Chicken Breast contains following minerals:
General
Does 55 Plus Lunch & Dinner, Grilled Chicken Breast contain caffeine?
55 Plus Lunch & Dinner, Grilled Chicken Breast does not contain any caffeine.
Does 55 Plus Lunch & Dinner, Grilled Chicken Breast contain alcohol?
55 Plus Lunch & Dinner, Grilled Chicken Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 55 Plus Lunch & Dinner, Grilled Chicken Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 55 Plus Lunch & Dinner, Grilled Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 55 Plus Lunch & Dinner, Grilled Chicken Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 55 Plus Lunch & Dinner, Grilled Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 55 Plus Lunch & Dinner, Grilled Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 55 Plus Lunch & Dinner, Grilled Chicken Breast for free?
Yes absolutely, Since 55 Plus Lunch & Dinner, Grilled Chicken Breast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 55 Plus Lunch & Dinner, Grilled Chicken Breast with water tracking feature?
55 Plus Lunch & Dinner, Grilled Chicken Breast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 55 Plus Lunch & Dinner, Grilled Chicken Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 55 Plus Lunch & Dinner, Grilled Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 55 Plus Lunch & Dinner, Grilled Chicken Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 55 Plus Lunch & Dinner, Grilled Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 55 Plus Lunch & Dinner, Grilled Chicken Breast
Protein and Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast supports bone health.
Protein in 55 Plus Lunch & Dinner, Grilled Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in 55 Plus Lunch & Dinner, Grilled Chicken Breast supports building and repairing tissues.
Builds and repairs tissues in 55 Plus Lunch & Dinner, Grilled Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 55 Plus Lunch & Dinner, Grilled Chicken Breast supports immune function.
Supports immune function in 55 Plus Lunch & Dinner, Grilled Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in 55 Plus Lunch & Dinner, Grilled Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 55 Plus Lunch & Dinner, Grilled Chicken Breast provides energy.
Provides energy in 55 Plus Lunch & Dinner, Grilled Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 55 Plus Lunch & Dinner, Grilled Chicken Breast supports muscle growth and strength.
Supports muscle growth and strength in 55 Plus Lunch & Dinner, Grilled Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps in weight management.
Helps in weight management in 55 Plus Lunch & Dinner, Grilled Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 55 Plus Lunch & Dinner, Grilled Chicken Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in 55 Plus Lunch & Dinner, Grilled Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 55 Plus Lunch & Dinner, Grilled Chicken Breast improves skin, hair, and nails.
Improves skin, hair, and nails in 55 Plus Lunch & Dinner, Grilled Chicken Breast is essential for the health and growth of hair, skin, and nails.
Protein in 55 Plus Lunch & Dinner, Grilled Chicken Breast regulates blood sugar levels.
Regulates blood sugar levels in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast supports eye health.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast boosts immune function.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast promotes healthy skin.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast enhances reproductive health.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast reduces the risk of certain cancers.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast promotes healthy development during pregnancy.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast maintains healthy mucous membranes.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast improves wound healing.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast may reduce the risk of macular degeneration.
Vitamin A in 55 Plus Lunch & Dinner, Grilled Chicken Breast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in 55 Plus Lunch & Dinner, Grilled Chicken Breast supports fluid balance.
Maintains Fluid Balance in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 55 Plus Lunch & Dinner, Grilled Chicken Breast supports nerve function.
Supports Nerve Function in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps regulate blood pressure.
Regulates Blood Pressure in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 55 Plus Lunch & Dinner, Grilled Chicken Breast supports muscle function.
Aids Muscle Function in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 55 Plus Lunch & Dinner, Grilled Chicken Breast aids nutrient absorption.
Improves Nutrient Absorption in 55 Plus Lunch & Dinner, Grilled Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps balance pH levels.
Balances pH Levels in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 55 Plus Lunch & Dinner, Grilled Chicken Breast supports bone health.
Supports Bone Health in 55 Plus Lunch & Dinner, Grilled Chicken Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 174 grams 55 Plus Lunch & Dinner, Grilled Chicken Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.