Hearty Extras, Smoked Sausage
Perkins Restaurant And Bakery
12.44
% from protein8.29
% from carbs8.29
% from fatNutrition Facts
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Hearty Extras, Smoked Sausage Nutrients FAQs
Nutrients
- Vitamin A:Hearty Extras, Smoked Sausage has 100 IU of Vitamin A.
- Hearty Extras, Smoked Sausage has 52mg of Calcium.
- Hearty Extras, Smoked Sausage has 980mg of Sodium, Na.
What is the calorie content of Hearty Extras, Smoked Sausage?
A typical serving 116 grams (115.5 grams) of Hearty Extras, Smoked Sausage contains approximately 380 calories.
You can check the exact calorie content by logging Hearty Extras, Smoked Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Extras, Smoked Sausage have?
The amount of fat in Hearty Extras, Smoked Sausage depends on the ingredients and preparation method. On average, one serving 116 grams (115.5 grams) of Hearty Extras, Smoked Sausage contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Extras, Smoked Sausage have?
The protein content in Hearty Extras, Smoked Sausage depends on the ingredients exists in it. On average, 116 grams (115.5 grams) of Hearty Extras, Smoked Sausage contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Extras, Smoked Sausage, Download Nutribit app for healthier you!
How much sugar does a Hearty Extras, Smoked Sausage have?
On average, 116 grams (115.5 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Extras, Smoked Sausage.
How Much carbohydrates (carbs) is in Hearty Extras, Smoked Sausage?
The amount of carbohydrates (carbs) in Hearty Extras, Smoked Sausage depends on its serving size and preparation. On average, 116 grams (115.5 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Extras, Smoked Sausage.
How Much Fiber is in Hearty Extras, Smoked Sausage?
Hearty Extras, Smoked Sausage contains approximately 0 grams of fiber in 116 grams (115.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Extras, Smoked Sausage for healthier you!
What vitamins and minerals are in a Hearty Extras, Smoked Sausage?
Vitamins in Hearty Extras, Smoked Sausage:
Hearty Extras, Smoked Sausage contains following minerals:
General
Does Hearty Extras, Smoked Sausage contain caffeine?
Hearty Extras, Smoked Sausage does not contain any caffeine.
Does Hearty Extras, Smoked Sausage contain alcohol?
Hearty Extras, Smoked Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Extras, Smoked Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Extras, Smoked Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Extras, Smoked Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Extras, Smoked Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Extras, Smoked Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Extras, Smoked Sausage for free?
Yes! Since Hearty Extras, Smoked Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Extras, Smoked Sausage with water tracking feature?
Nutribit automatically calculates the water content of Hearty Extras, Smoked Sausage and adds it to your daily hydration log. Simply log Hearty Extras, Smoked Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Extras, Smoked Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Extras, Smoked Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Extras, Smoked Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Extras, Smoked Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Extras, Smoked Sausage
Protein in Hearty Extras, Smoked Sausage supports building and repairing tissues.
Builds and repairs tissues in Hearty Extras, Smoked Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Extras, Smoked Sausage supports immune function.
Supports immune function in Hearty Extras, Smoked Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Extras, Smoked Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Extras, Smoked Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Extras, Smoked Sausage provides energy.
Provides energy in Hearty Extras, Smoked Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Extras, Smoked Sausage supports muscle growth and strength.
Supports muscle growth and strength in Hearty Extras, Smoked Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Extras, Smoked Sausage helps in weight management.
Helps in weight management in Hearty Extras, Smoked Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Extras, Smoked Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Extras, Smoked Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Extras, Smoked Sausage supports bone health.
Supports bone health in Hearty Extras, Smoked Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearty Extras, Smoked Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Extras, Smoked Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Extras, Smoked Sausage regulates blood sugar levels.
Regulates blood sugar levels in Hearty Extras, Smoked Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hearty Extras, Smoked Sausage supports fluid balance.
Maintains Fluid Balance in Hearty Extras, Smoked Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Extras, Smoked Sausage supports nerve function.
Supports Nerve Function in Hearty Extras, Smoked Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Extras, Smoked Sausage helps regulate blood pressure.
Regulates Blood Pressure in Hearty Extras, Smoked Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Extras, Smoked Sausage supports muscle function.
Aids Muscle Function in Hearty Extras, Smoked Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Extras, Smoked Sausage aids nutrient absorption.
Improves Nutrient Absorption in Hearty Extras, Smoked Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Extras, Smoked Sausage helps balance pH levels.
Balances pH Levels in Hearty Extras, Smoked Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Extras, Smoked Sausage supports bone health.
Supports Bone Health in Hearty Extras, Smoked Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 116 grams Hearty Extras, Smoked Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.