Lunch Duo & Trio, Oatmeal Cranberry Cookies

Perkins Restaurant And Bakery

Total Energy

580

kcal

46.15

% from carbs

3.08

% from protein

50.77

% from fats

In 1 grams

% daily value

Total Fat

44g

67.7%

Saturated

12g

60%

Cholesterol

70mg

23.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

90g

32.7%

Fiber

2g

7.1%

Sugars

36g

72%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Duo & Trio, Oatmeal Cranberry Cookies

A typical serving 140 grams of Lunch Duo & Trio, Oatmeal Cranberry Cookies (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Duo & Trio, Oatmeal Cranberry Cookies depends on the ingredients and preparation method. On average, one serving 140 grams (null grams) of Lunch Duo & Trio, Oatmeal Cranberry Cookies contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Duo & Trio, Oatmeal Cranberry Cookies depends on the ingredients exists in it. On average, 140 grams of Lunch Duo & Trio, Oatmeal Cranberry Cookies (about null grams) contains approximately 6 grams of protein.

On average, 140 grams (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 140 grams (about null grams) contains about 90 grams of carbohydrates.

Lunch Duo & Trio, Oatmeal Cranberry Cookies contains approximately 2 grams of fiber in 140 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 140 grams Lunch Duo & Trio, Oatmeal Cranberry Cookies

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.