55 Plus Lunch & Dinner, Hamburger
Perkins Restaurant And Bakery
19.42
% from protein28.78
% from carbs28.78
% from fatNutrition Facts
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55 Plus Lunch & Dinner, Hamburger Nutrients FAQs
Nutrients
- 55 Plus Lunch & Dinner, Hamburger has 560mg of Sodium, Na.
What is the calorie content of 55 Plus Lunch & Dinner, Hamburger?
A typical serving 199 grams of 55 Plus Lunch & Dinner, Hamburger contains approximately 610 calories.
You can check the exact calorie content by logging 55 Plus Lunch & Dinner, Hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 55 Plus Lunch & Dinner, Hamburger have?
The amount of fat in 55 Plus Lunch & Dinner, Hamburger depends on the ingredients and preparation method. On average, one serving 199 grams of 55 Plus Lunch & Dinner, Hamburger contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 55 Plus Lunch & Dinner, Hamburger have?
The protein content in 55 Plus Lunch & Dinner, Hamburger depends on the ingredients exists in it. On average, 199 grams of 55 Plus Lunch & Dinner, Hamburger contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from 55 Plus Lunch & Dinner, Hamburger, Download Nutribit app for healthier you!
How much sugar does a 55 Plus Lunch & Dinner, Hamburger have?
On average, 199 grams contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 55 Plus Lunch & Dinner, Hamburger.
How Much carbohydrates (carbs) is in 55 Plus Lunch & Dinner, Hamburger?
The amount of carbohydrates (carbs) in 55 Plus Lunch & Dinner, Hamburger depends on its serving size and preparation. On average, 199 grams contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from 55 Plus Lunch & Dinner, Hamburger.
How Much Fiber is in 55 Plus Lunch & Dinner, Hamburger?
55 Plus Lunch & Dinner, Hamburger contains approximately 1 grams of fiber in 199 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from 55 Plus Lunch & Dinner, Hamburger for healthier you!
What vitamins and minerals are in a 55 Plus Lunch & Dinner, Hamburger?
55 Plus Lunch & Dinner, Hamburger contains following minerals:
General
Does 55 Plus Lunch & Dinner, Hamburger contain caffeine?
55 Plus Lunch & Dinner, Hamburger does not contain any caffeine.
Does 55 Plus Lunch & Dinner, Hamburger contain alcohol?
55 Plus Lunch & Dinner, Hamburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 55 Plus Lunch & Dinner, Hamburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 55 Plus Lunch & Dinner, Hamburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 55 Plus Lunch & Dinner, Hamburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 55 Plus Lunch & Dinner, Hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 55 Plus Lunch & Dinner, Hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 55 Plus Lunch & Dinner, Hamburger for free?
Yes! Since 55 Plus Lunch & Dinner, Hamburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 55 Plus Lunch & Dinner, Hamburger with water tracking feature?
Nutribit automatically calculates the water content of 55 Plus Lunch & Dinner, Hamburger and adds it to your daily hydration log. Simply log 55 Plus Lunch & Dinner, Hamburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 55 Plus Lunch & Dinner, Hamburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 55 Plus Lunch & Dinner, Hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 55 Plus Lunch & Dinner, Hamburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 55 Plus Lunch & Dinner, Hamburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 55 Plus Lunch & Dinner, Hamburger
Protein in 55 Plus Lunch & Dinner, Hamburger supports building and repairing tissues.
Builds and repairs tissues in 55 Plus Lunch & Dinner, Hamburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 55 Plus Lunch & Dinner, Hamburger supports immune function.
Supports immune function in 55 Plus Lunch & Dinner, Hamburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 55 Plus Lunch & Dinner, Hamburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in 55 Plus Lunch & Dinner, Hamburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 55 Plus Lunch & Dinner, Hamburger provides energy.
Provides energy in 55 Plus Lunch & Dinner, Hamburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 55 Plus Lunch & Dinner, Hamburger supports muscle growth and strength.
Supports muscle growth and strength in 55 Plus Lunch & Dinner, Hamburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 55 Plus Lunch & Dinner, Hamburger helps in weight management.
Helps in weight management in 55 Plus Lunch & Dinner, Hamburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 55 Plus Lunch & Dinner, Hamburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in 55 Plus Lunch & Dinner, Hamburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 55 Plus Lunch & Dinner, Hamburger supports bone health.
Supports bone health in 55 Plus Lunch & Dinner, Hamburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 55 Plus Lunch & Dinner, Hamburger improves skin, hair, and nails.
Improves skin, hair, and nails in 55 Plus Lunch & Dinner, Hamburger is essential for the health and growth of hair, skin, and nails.
Protein in 55 Plus Lunch & Dinner, Hamburger regulates blood sugar levels.
Regulates blood sugar levels in 55 Plus Lunch & Dinner, Hamburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 55 Plus Lunch & Dinner, Hamburger supports fluid balance.
Maintains Fluid Balance in 55 Plus Lunch & Dinner, Hamburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 55 Plus Lunch & Dinner, Hamburger supports nerve function.
Supports Nerve Function in 55 Plus Lunch & Dinner, Hamburger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 55 Plus Lunch & Dinner, Hamburger helps regulate blood pressure.
Regulates Blood Pressure in 55 Plus Lunch & Dinner, Hamburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 55 Plus Lunch & Dinner, Hamburger supports muscle function.
Aids Muscle Function in 55 Plus Lunch & Dinner, Hamburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 55 Plus Lunch & Dinner, Hamburger aids nutrient absorption.
Improves Nutrient Absorption in 55 Plus Lunch & Dinner, Hamburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 55 Plus Lunch & Dinner, Hamburger helps balance pH levels.
Balances pH Levels in 55 Plus Lunch & Dinner, Hamburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 55 Plus Lunch & Dinner, Hamburger supports bone health.
Supports Bone Health in 55 Plus Lunch & Dinner, Hamburger helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 199 grams 55 Plus Lunch & Dinner, Hamburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.