55 Plus Lunch & Dinner, Cheeseburger

Perkins Restaurant And Bakery

19.91

% from protein

25.51

% from carbs

25.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.004545454545454545 grams
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 3.9 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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55 Plus Lunch & Dinner, Cheeseburger Nutrients FAQs

Nutrients

What is the calorie content of 55 Plus Lunch & Dinner, Cheeseburger?

A typical serving 220 grams of 55 Plus Lunch & Dinner, Cheeseburger contains approximately 690 calories.

You can check the exact calorie content by logging 55 Plus Lunch & Dinner, Cheeseburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 55 Plus Lunch & Dinner, Cheeseburger have?

The amount of fat in 55 Plus Lunch & Dinner, Cheeseburger depends on the ingredients and preparation method. On average, one serving 220 grams of 55 Plus Lunch & Dinner, Cheeseburger contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 55 Plus Lunch & Dinner, Cheeseburger have?

The protein content in 55 Plus Lunch & Dinner, Cheeseburger depends on the ingredients exists in it. On average, 220 grams of 55 Plus Lunch & Dinner, Cheeseburger contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from 55 Plus Lunch & Dinner, Cheeseburger, Download Nutribit app for healthier you!

How much sugar does a 55 Plus Lunch & Dinner, Cheeseburger have?

On average, 220 grams contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 55 Plus Lunch & Dinner, Cheeseburger.

How Much carbohydrates (carbs) is in 55 Plus Lunch & Dinner, Cheeseburger?

The amount of carbohydrates (carbs) in 55 Plus Lunch & Dinner, Cheeseburger depends on its serving size and preparation. On average, 220 grams contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from 55 Plus Lunch & Dinner, Cheeseburger.

How Much Fiber is in 55 Plus Lunch & Dinner, Cheeseburger?

55 Plus Lunch & Dinner, Cheeseburger contains approximately 1 grams of fiber in 220 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from 55 Plus Lunch & Dinner, Cheeseburger for healthier you!

What vitamins and minerals are in a 55 Plus Lunch & Dinner, Cheeseburger?

55 Plus Lunch & Dinner, Cheeseburger contains following minerals:

  • 55 Plus Lunch & Dinner, Cheeseburger has 860mg of Sodium, Na.

General

Does 55 Plus Lunch & Dinner, Cheeseburger contain caffeine?

55 Plus Lunch & Dinner, Cheeseburger does not contain any caffeine.

Does 55 Plus Lunch & Dinner, Cheeseburger contain alcohol?

55 Plus Lunch & Dinner, Cheeseburger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 55 Plus Lunch & Dinner, Cheeseburger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 55 Plus Lunch & Dinner, Cheeseburger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 55 Plus Lunch & Dinner, Cheeseburger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 55 Plus Lunch & Dinner, Cheeseburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 55 Plus Lunch & Dinner, Cheeseburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 55 Plus Lunch & Dinner, Cheeseburger for free?

Yes! Since 55 Plus Lunch & Dinner, Cheeseburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 55 Plus Lunch & Dinner, Cheeseburger with water tracking feature?

Nutribit automatically calculates the water content of 55 Plus Lunch & Dinner, Cheeseburger and adds it to your daily hydration log. Simply log 55 Plus Lunch & Dinner, Cheeseburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 55 Plus Lunch & Dinner, Cheeseburger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 55 Plus Lunch & Dinner, Cheeseburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 55 Plus Lunch & Dinner, Cheeseburger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 55 Plus Lunch & Dinner, Cheeseburger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 55 Plus Lunch & Dinner, Cheeseburger

Protein in 55 Plus Lunch & Dinner, Cheeseburger supports building and repairing tissues.

Builds and repairs tissues in 55 Plus Lunch & Dinner, Cheeseburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 55 Plus Lunch & Dinner, Cheeseburger supports immune function.

Supports immune function in 55 Plus Lunch & Dinner, Cheeseburger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 55 Plus Lunch & Dinner, Cheeseburger helps regulate enzymes and hormones.

Regulates enzymes and hormones in 55 Plus Lunch & Dinner, Cheeseburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 55 Plus Lunch & Dinner, Cheeseburger provides energy.

Provides energy in 55 Plus Lunch & Dinner, Cheeseburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 55 Plus Lunch & Dinner, Cheeseburger supports muscle growth and strength.

Supports muscle growth and strength in 55 Plus Lunch & Dinner, Cheeseburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 55 Plus Lunch & Dinner, Cheeseburger helps in weight management.

Helps in weight management in 55 Plus Lunch & Dinner, Cheeseburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 55 Plus Lunch & Dinner, Cheeseburger aids in the production of hemoglobin.

Aids in the production of hemoglobin in 55 Plus Lunch & Dinner, Cheeseburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 55 Plus Lunch & Dinner, Cheeseburger supports bone health.

Supports bone health in 55 Plus Lunch & Dinner, Cheeseburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 55 Plus Lunch & Dinner, Cheeseburger improves skin, hair, and nails.

Improves skin, hair, and nails in 55 Plus Lunch & Dinner, Cheeseburger is essential for the health and growth of hair, skin, and nails.

Protein in 55 Plus Lunch & Dinner, Cheeseburger regulates blood sugar levels.

Regulates blood sugar levels in 55 Plus Lunch & Dinner, Cheeseburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 55 Plus Lunch & Dinner, Cheeseburger supports fluid balance.

Maintains Fluid Balance in 55 Plus Lunch & Dinner, Cheeseburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 55 Plus Lunch & Dinner, Cheeseburger supports nerve function.

Supports Nerve Function in 55 Plus Lunch & Dinner, Cheeseburger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 55 Plus Lunch & Dinner, Cheeseburger helps regulate blood pressure.

Regulates Blood Pressure in 55 Plus Lunch & Dinner, Cheeseburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 55 Plus Lunch & Dinner, Cheeseburger supports muscle function.

Aids Muscle Function in 55 Plus Lunch & Dinner, Cheeseburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 55 Plus Lunch & Dinner, Cheeseburger aids nutrient absorption.

Improves Nutrient Absorption in 55 Plus Lunch & Dinner, Cheeseburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 55 Plus Lunch & Dinner, Cheeseburger helps balance pH levels.

Balances pH Levels in 55 Plus Lunch & Dinner, Cheeseburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 55 Plus Lunch & Dinner, Cheeseburger supports bone health.

Supports Bone Health in 55 Plus Lunch & Dinner, Cheeseburger helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 220 grams 55 Plus Lunch & Dinner, Cheeseburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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