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Western Omelette Sandwich

Gigi Cafe

440

kcal Energy

41.3%

% from carbs

22.4%

% from protein

36.3%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
440

% Daily Value

Total Fat 18 g
27.7%
Cholesterol 175 mg
58.3%
Sodium, Na 1230 mg
53.5%
Total Carbohydrates 46 g
16.7%
Fiber 7 g
25%
Sugars 7 g
14%
Protein 25 g
50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Western Omelette Sandwich

Nutrients

What is the calorie content of Western Omelette Sandwich?

A typical serving 209 g of Western Omelette Sandwich contains approximately 440 calories. You can check the exact calorie content by logging Western Omelette Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Western Omelette Sandwich have?

The amount of fat in Western Omelette Sandwich depends on the ingredients and preparation method. On average, one serving 209 g (null grams) of Western Omelette Sandwich contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Western Omelette Sandwich have?

The protein content in Western Omelette Sandwich depends on the ingredients exists in it. On average, 209 g of Western Omelette Sandwich (about null grams) contains approximately 25 grams of protein.

Is Western Omelette Sandwich a good source of protein?

The protein content in Western Omelette Sandwich depends on the ingredients exists in it. On average, 209 g of Western Omelette Sandwich (about null grams) contains approximately 25 grams of protein.

How much sugar does a Western Omelette Sandwich have?

On average, 209 g (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Western Omelette Sandwich contain added sugar?

On average, 209 g (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Western Omelette Sandwich?

On average, 209 g (about null grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Western Omelette Sandwich?

Western Omelette Sandwich contains approximately 7 grams of fiber in 209 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Western Omelette Sandwich?

Western Omelette Sandwich contains approximately 7 grams of fiber in 209 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Western Omelette Sandwich suitable for vegans?

Western Omelette Sandwich contains approximately 7 grams of fiber in 209 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Western Omelette Sandwich contain caffeine?

Western Omelette Sandwich contains approximately 7 grams of fiber in 209 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Western Omelette Sandwich contain alcohol?

Western Omelette Sandwich contains approximately 7 grams of fiber in 209 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Western Omelette Sandwich healthier?

Western Omelette Sandwich contains approximately 7 grams of fiber in 209 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Western Omelette Sandwich in Nutribit?

Western Omelette Sandwich contains approximately 7 grams of fiber in 209 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Western Omelette Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Western Omelette Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Western Omelette Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Western Omelette Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Western Omelette Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Western Omelette Sandwich for free?

Yes! Since Western Omelette Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Western Omelette Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Western Omelette Sandwich and adds it to your daily hydration log. Simply log Western Omelette Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Western Omelette Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Western Omelette Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Western Omelette Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Western Omelette Sandwich data can be accessed offline in the Nutribit app anytime anywhere!