Triple Seeded Soft Roll
Genius
7.6
% from protein52.49
% from carbs52.49
% from fatNutrition Facts
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Triple Seeded Soft Roll Nutrients FAQs
Nutrients
- Triple Seeded Soft Roll has 200mg of Sodium, Na.
What is the calorie content of Triple Seeded Soft Roll?
A typical serving 1 roll (75 grams) of Triple Seeded Soft Roll contains approximately 241 calories.
You can check the exact calorie content by logging Triple Seeded Soft Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Seeded Soft Roll have?
The amount of fat in Triple Seeded Soft Roll depends on the ingredients and preparation method. On average, one serving 1 roll (75 grams) of Triple Seeded Soft Roll contains approximately 9.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Seeded Soft Roll have?
The protein content in Triple Seeded Soft Roll depends on the ingredients exists in it. On average, 1 roll (75 grams) of Triple Seeded Soft Roll contains approximately 4.2 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Seeded Soft Roll, Download Nutribit app for healthier you!
How much sugar does a Triple Seeded Soft Roll have?
On average, 1 roll (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Seeded Soft Roll.
How Much carbohydrates (carbs) is in Triple Seeded Soft Roll?
The amount of carbohydrates (carbs) in Triple Seeded Soft Roll depends on its serving size and preparation. On average, 1 roll (75 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Seeded Soft Roll.
How Much Fiber is in Triple Seeded Soft Roll?
Triple Seeded Soft Roll contains approximately 5.3 grams of fiber in 1 roll (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Seeded Soft Roll for healthier you!
What vitamins and minerals are in a Triple Seeded Soft Roll?
Triple Seeded Soft Roll contains following minerals:
General
Does Triple Seeded Soft Roll contain caffeine?
Triple Seeded Soft Roll does not contain any caffeine.
Does Triple Seeded Soft Roll contain alcohol?
Triple Seeded Soft Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Seeded Soft Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Seeded Soft Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Seeded Soft Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Seeded Soft Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Seeded Soft Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Seeded Soft Roll for free?
Yes! Since Triple Seeded Soft Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Seeded Soft Roll with water tracking feature?
Nutribit automatically calculates the water content of Triple Seeded Soft Roll and adds it to your daily hydration log. Simply log Triple Seeded Soft Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Seeded Soft Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Seeded Soft Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Seeded Soft Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Seeded Soft Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Seeded Soft Roll
Fiber in Triple Seeded Soft Roll supports digestion.
Fiber in Triple Seeded Soft Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Triple Seeded Soft Roll supports heart health.
Soluble fiber in Triple Seeded Soft Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Triple Seeded Soft Roll aids in weight management.
Fiber-rich foods in Triple Seeded Soft Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Triple Seeded Soft Roll regulates blood sugar.
Fiber in Triple Seeded Soft Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Triple Seeded Soft Roll promotes gut health.
Fiber in Triple Seeded Soft Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Triple Seeded Soft Roll lowers the risk of colon cancer.
A high-fiber diet from Triple Seeded Soft Roll is linked to a reduced risk of colon cancer.
Fiber in Triple Seeded Soft Roll improves skin health.
Fiber in Triple Seeded Soft Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Triple Seeded Soft Roll helps lower blood pressure.
Adequate fiber in Triple Seeded Soft Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Triple Seeded Soft Roll boosts immune function.
Fiber in Triple Seeded Soft Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Triple Seeded Soft Roll reduces the risk of type 2 diabetes.
Fiber in Triple Seeded Soft Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 241 calories?
The amount of exercise required to burn off 1 roll Triple Seeded Soft Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.