Seeded Kaiser Roll

A typical serving 1 roll (71 grams) of Seeded Kaiser Roll contains approximately 200 calories.

You can check the exact calorie content by logging Seeded Kaiser Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Seeded Kaiser Roll depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Seeded Kaiser Roll contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Seeded Kaiser Roll depends on the ingredients exists in it. On average, 1 roll (71 grams) of Seeded Kaiser Roll contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Seeded Kaiser Roll, Download Nutribit app for healthier you!

On average, 1 roll (71 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeded Kaiser Roll.

The amount of carbohydrates (carbs) in Seeded Kaiser Roll depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seeded Kaiser Roll.

Seeded Kaiser Roll contains approximately 1 grams of fiber in 1 roll (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seeded Kaiser Roll for healthier you!

Vitamins in Seeded Kaiser Roll:

• Vitamin C:Seeded Kaiser Roll has 15 mg of Vitamin C.

Seeded Kaiser Roll contains following minerals:

• Seeded Kaiser Roll has 104mg of Calcium.
• Seeded Kaiser Roll has 300mg of Sodium, Na.
• Seeded Kaiser Roll has 2.7mg of Iron.

Seeded Kaiser Roll does not contain any caffeine.

Seeded Kaiser Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Kaiser Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Seeded Kaiser Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Kaiser Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Seeded Kaiser Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Seeded Kaiser Roll and adds it to your daily hydration log. Simply log Seeded Kaiser Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Seeded Kaiser Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Seeded Kaiser Roll data can be accessed offline in the Nutribit app anytime anywhere!