Tomato Parmesan Topping
Capt. Submarine
16.24
% from protein60.91
% from carbs60.91
% from fatNutrition Facts
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Tomato Parmesan Topping Nutrients FAQs
Nutrients
- Vitamin A:Tomato Parmesan Topping has 200 IU of Vitamin A.
- Vitamin C:Tomato Parmesan Topping has 1.2 mg of Vitamin C.
- Tomato Parmesan Topping has 195mg of Calcium.
- Tomato Parmesan Topping has 1400mg of Sodium, Na.
- Tomato Parmesan Topping has 1.08mg of Iron.
What is the calorie content of Tomato Parmesan Topping?
A typical serving 1 ounce (28.3 grams) of Tomato Parmesan Topping contains approximately 100 calories.
You can check the exact calorie content by logging Tomato Parmesan Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Parmesan Topping have?
The amount of fat in Tomato Parmesan Topping depends on the ingredients and preparation method. On average, one serving 1 ounce (28.3 grams) of Tomato Parmesan Topping contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Parmesan Topping have?
The protein content in Tomato Parmesan Topping depends on the ingredients exists in it. On average, 1 ounce (28.3 grams) of Tomato Parmesan Topping contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Parmesan Topping, Download Nutribit app for healthier you!
How much sugar does a Tomato Parmesan Topping have?
On average, 1 ounce (28.3 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Parmesan Topping.
How Much carbohydrates (carbs) is in Tomato Parmesan Topping?
The amount of carbohydrates (carbs) in Tomato Parmesan Topping depends on its serving size and preparation. On average, 1 ounce (28.3 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Parmesan Topping.
How Much Fiber is in Tomato Parmesan Topping?
Tomato Parmesan Topping contains approximately 0 grams of fiber in 1 ounce (28.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Parmesan Topping for healthier you!
What vitamins and minerals are in a Tomato Parmesan Topping?
Vitamins in Tomato Parmesan Topping:
Tomato Parmesan Topping contains following minerals:
General
Does Tomato Parmesan Topping contain caffeine?
Tomato Parmesan Topping does not contain any caffeine.
Does Tomato Parmesan Topping contain alcohol?
Tomato Parmesan Topping does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Parmesan Topping?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Parmesan Topping and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Parmesan Topping quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Parmesan Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Parmesan Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Parmesan Topping for free?
Yes! Since Tomato Parmesan Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Parmesan Topping with water tracking feature?
Nutribit automatically calculates the water content of Tomato Parmesan Topping and adds it to your daily hydration log. Simply log Tomato Parmesan Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Parmesan Topping as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Parmesan Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Parmesan Topping nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Parmesan Topping data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Parmesan Topping
Calcium in Tomato Parmesan Topping supports bone health.
Calcium in Tomato Parmesan Topping is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tomato Parmesan Topping supports muscle function.
Calcium in Tomato Parmesan Topping plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tomato Parmesan Topping supports heart health.
Calcium in Tomato Parmesan Topping helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tomato Parmesan Topping supports nerve transmission.
Calcium in Tomato Parmesan Topping is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tomato Parmesan Topping supports blood clotting.
Calcium in Tomato Parmesan Topping is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tomato Parmesan Topping supports hormonal secretion.
Calcium in Tomato Parmesan Topping regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tomato Parmesan Topping supports weight management.
Calcium in Tomato Parmesan Topping may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tomato Parmesan Topping supports dental health.
Calcium in Tomato Parmesan Topping strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tomato Parmesan Topping supports blood pressure regulation.
Calcium in Tomato Parmesan Topping, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tomato Parmesan Topping supports fluid balance.
Maintains Fluid Balance in Tomato Parmesan Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato Parmesan Topping supports nerve function.
Supports Nerve Function in Tomato Parmesan Topping helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato Parmesan Topping helps regulate blood pressure.
Regulates Blood Pressure in Tomato Parmesan Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato Parmesan Topping supports muscle function.
Aids Muscle Function in Tomato Parmesan Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato Parmesan Topping aids nutrient absorption.
Improves Nutrient Absorption in Tomato Parmesan Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato Parmesan Topping helps balance pH levels.
Balances pH Levels in Tomato Parmesan Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato Parmesan Topping supports bone health.
Supports Bone Health in Tomato Parmesan Topping helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 ounce Tomato Parmesan Topping
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.