The French Benedict

Eggsmart

17.08

% from protein

2.85

% from carbs

2.85

% from fat

The French Benedict Nutrients FAQs

Nutrients

What is the calorie content of The French Benedict?

A typical serving 1 Serving of The French Benedict contains approximately 570 calories.

You can check the exact calorie content by logging The French Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The French Benedict have?

The amount of fat in The French Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving of The French Benedict contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The French Benedict have?

The protein content in The French Benedict depends on the ingredients exists in it. On average, 1 Serving of The French Benedict contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from The French Benedict, Download Nutribit app for healthier you!

How much sugar does a The French Benedict have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The French Benedict.

How Much carbohydrates (carbs) is in The French Benedict?

The amount of carbohydrates (carbs) in The French Benedict depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from The French Benedict.

How Much Fiber is in The French Benedict?

The French Benedict contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from The French Benedict for healthier you!

What vitamins and minerals are in a The French Benedict?

Vitamins in The French Benedict:

  • Vitamin A:The French Benedict has 1250 IU of Vitamin A.

The French Benedict contains following minerals:

  • The French Benedict has 78mg of Calcium.
  • The French Benedict has 1270mg of Sodium, Na.
  • The French Benedict has 2.7mg of Iron.

General

Does The French Benedict contain caffeine?

The French Benedict does not contain any caffeine.

Does The French Benedict contain alcohol?

The French Benedict does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The French Benedict?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The French Benedict and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The French Benedict quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The French Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The French Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The French Benedict for free?

Yes! Since The French Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The French Benedict with water tracking feature?

Nutribit automatically calculates the water content of The French Benedict and adds it to your daily hydration log. Simply log The French Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The French Benedict as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The French Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The French Benedict nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The French Benedict data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The French Benedict

Protein and Vitamin A in The French Benedict supports bone health.

  • Protein in The French Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in The French Benedict contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in The French Benedict supports building and repairing tissues.

Builds and repairs tissues in The French Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The French Benedict supports immune function.

Supports immune function in The French Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The French Benedict helps regulate enzymes and hormones.

Regulates enzymes and hormones in The French Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The French Benedict provides energy.

Provides energy in The French Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The French Benedict supports muscle growth and strength.

Supports muscle growth and strength in The French Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The French Benedict helps in weight management.

Helps in weight management in The French Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The French Benedict aids in the production of hemoglobin.

Aids in the production of hemoglobin in The French Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The French Benedict improves skin, hair, and nails.

Improves skin, hair, and nails in The French Benedict is essential for the health and growth of hair, skin, and nails.

Protein in The French Benedict regulates blood sugar levels.

Regulates blood sugar levels in The French Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in The French Benedict supports eye health.

Vitamin A in The French Benedict is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in The French Benedict boosts immune function.

Vitamin A in The French Benedict helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in The French Benedict promotes healthy skin.

Vitamin A in The French Benedict supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in The French Benedict enhances reproductive health.

Vitamin A in The French Benedict plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in The French Benedict reduces the risk of certain cancers.

Vitamin A in The French Benedict helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in The French Benedict promotes healthy development during pregnancy.

Vitamin A in The French Benedict is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in The French Benedict maintains healthy mucous membranes.

Vitamin A in The French Benedict helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in The French Benedict improves wound healing.

Vitamin A in The French Benedict promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in The French Benedict may reduce the risk of macular degeneration.

Vitamin A in The French Benedict, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in The French Benedict supports fluid balance.

Maintains Fluid Balance in The French Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The French Benedict supports nerve function.

Supports Nerve Function in The French Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The French Benedict helps regulate blood pressure.

Regulates Blood Pressure in The French Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The French Benedict supports muscle function.

Aids Muscle Function in The French Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The French Benedict aids nutrient absorption.

Improves Nutrient Absorption in The French Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The French Benedict helps balance pH levels.

Balances pH Levels in The French Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The French Benedict supports bone health.

Supports Bone Health in The French Benedict helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 Serving The French Benedict

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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