Blueberyy Blintzes
Golden
5.83
% from protein85.44
% from carbs85.44
% from fatNutrition Facts
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Blueberyy Blintzes Nutrients FAQs
Nutrients
- Blueberyy Blintzes has 10mg of Calcium.
- Blueberyy Blintzes has 90mg of Sodium, Na.
- Blueberyy Blintzes has 50mg of Potassium, K.
- Blueberyy Blintzes has 1mg of Iron.
What is the calorie content of Blueberyy Blintzes?
A typical serving 2 blintzes (122 grams) of Blueberyy Blintzes contains approximately 210 calories.
You can check the exact calorie content by logging Blueberyy Blintzes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberyy Blintzes have?
The amount of fat in Blueberyy Blintzes depends on the ingredients and preparation method. On average, one serving 2 blintzes (122 grams) of Blueberyy Blintzes contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberyy Blintzes have?
The protein content in Blueberyy Blintzes depends on the ingredients exists in it. On average, 2 blintzes (122 grams) of Blueberyy Blintzes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberyy Blintzes, Download Nutribit app for healthier you!
How much sugar does a Blueberyy Blintzes have?
On average, 2 blintzes (122 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberyy Blintzes.
How Much carbohydrates (carbs) is in Blueberyy Blintzes?
The amount of carbohydrates (carbs) in Blueberyy Blintzes depends on its serving size and preparation. On average, 2 blintzes (122 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberyy Blintzes.
How Much Fiber is in Blueberyy Blintzes?
Blueberyy Blintzes contains approximately 1 grams of fiber in 2 blintzes (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberyy Blintzes for healthier you!
What vitamins and minerals are in a Blueberyy Blintzes?
Blueberyy Blintzes contains following minerals:
General
Does Blueberyy Blintzes contain caffeine?
Blueberyy Blintzes does not contain any caffeine.
Does Blueberyy Blintzes contain alcohol?
Blueberyy Blintzes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberyy Blintzes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberyy Blintzes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberyy Blintzes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberyy Blintzes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberyy Blintzes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberyy Blintzes for free?
Yes! Since Blueberyy Blintzes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberyy Blintzes with water tracking feature?
Nutribit automatically calculates the water content of Blueberyy Blintzes and adds it to your daily hydration log. Simply log Blueberyy Blintzes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberyy Blintzes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberyy Blintzes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberyy Blintzes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberyy Blintzes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberyy Blintzes
Total Carbohydrates in Blueberyy Blintzes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberyy Blintzes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberyy Blintzes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberyy Blintzes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberyy Blintzes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberyy Blintzes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberyy Blintzes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberyy Blintzes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberyy Blintzes aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberyy Blintzes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberyy Blintzes enhances brain function and helps improve memory and focus.
Glucose from Blueberyy Blintzes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberyy Blintzes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberyy Blintzes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberyy Blintzes promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberyy Blintzes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberyy Blintzes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberyy Blintzes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberyy Blintzes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberyy Blintzes, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 2 blintzes Blueberyy Blintzes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.