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Main, Low fat, high in carbs
300
kcal Energy
83%
% from carbs
13.8%
% from protein
3.1%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 1 serving
210
kcal
Serving Size: 56 oz
200
kcal
Serving Size: 56 oz dry
190
kcal
Serving Size: 83 ounce
290
kcal
Serving Size: 241 entree
240
kcal
Serving Size: 100 dish
350
kcal
Serving Size: 83 g
294.5
kcal
Serving Size: 347 Bowl
540
kcal
Serving Size: 100 cup
120
kcal
Serving Size: 100 g
322.2
kcal
Serving Size: 55 cup
195
kcal
Serving Size: Serving
610
kcal
Serving Size: 55 package
190
kcal
Serving Size: 56 oz
190
kcal
Serving Size: 56 oz
200
kcal
Serving Size: 241 bowl
250
kcal
Serving Size: 100 pouch
150
kcal
Serving Size: 100 cup
358
kcal
Serving Size: 127 bowl
180
kcal
Serving Size: 320 dish
440
kcal
Serving Size: 280 serving
400
kcal
Serving Size: 280 serving
400
kcal
Serving Size: Serving
8480
kcal
A typical serving 1 serving of Soba Noodles (200 grams) contains approximately 300 calories. You can check the exact calorie content by logging Soba Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Soba Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Soba Noodles contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Soba Noodles depends on the ingredients exists in it. On average, 1 serving of Soba Noodles (about 200 grams) contains approximately 10 grams of protein.
The protein content in Soba Noodles depends on the ingredients exists in it. On average, 1 serving of Soba Noodles (about 200 grams) contains approximately 10 grams of protein.
On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 200 grams) contains about 60 grams of carbohydrates.
Soba Noodles contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soba Noodles contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soba Noodles contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soba Noodles contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soba Noodles contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soba Noodles contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Soba Noodles contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soba Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Soba Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soba Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Soba Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Soba Noodles and adds it to your daily hydration log. Simply log Soba Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Soba Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Soba Noodles data can be accessed offline in the Nutribit app anytime anywhere!