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Wasabi Peanut Quinoa Salad, Regular Serving

Nature's Plate

370

kcal Energy

48.6%

% from carbs

17.3%

% from protein

34.1%

% from fats

In 295 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 295 g
Calories
370

% Daily Value

Total Fat 14 g
21.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 760 mg
33%
Total Carbohydrates 45 g
16.4%
Fiber 9 g
32.1%
Sugars 10 g
20%
Protein 16 g
32%
Iron 4.5 mg
25%
Vitamin A, IU 8000 IU
Vitamin C, total ascorbic acid 78 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wasabi Peanut Quinoa Salad, Regular Serving

Nutrients

What is the calorie content of Wasabi Peanut Quinoa Salad, Regular Serving?

A typical serving 1 container of Wasabi Peanut Quinoa Salad, Regular Serving (295 grams) contains approximately 370 calories. You can check the exact calorie content by logging Wasabi Peanut Quinoa Salad, Regular Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wasabi Peanut Quinoa Salad, Regular Serving have?

The amount of fat in Wasabi Peanut Quinoa Salad, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (295 grams) of Wasabi Peanut Quinoa Salad, Regular Serving contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wasabi Peanut Quinoa Salad, Regular Serving have?

The protein content in Wasabi Peanut Quinoa Salad, Regular Serving depends on the ingredients exists in it. On average, 1 container of Wasabi Peanut Quinoa Salad, Regular Serving (about 295 grams) contains approximately 16 grams of protein.

Is Wasabi Peanut Quinoa Salad, Regular Serving a good source of protein?

The protein content in Wasabi Peanut Quinoa Salad, Regular Serving depends on the ingredients exists in it. On average, 1 container of Wasabi Peanut Quinoa Salad, Regular Serving (about 295 grams) contains approximately 16 grams of protein.

How much sugar does a Wasabi Peanut Quinoa Salad, Regular Serving have?

On average, 1 container (about 295 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wasabi Peanut Quinoa Salad, Regular Serving contain added sugar?

On average, 1 container (about 295 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wasabi Peanut Quinoa Salad, Regular Serving?

On average, 1 container (about 295 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Wasabi Peanut Quinoa Salad, Regular Serving?

Wasabi Peanut Quinoa Salad, Regular Serving contains approximately 9 grams of fiber in 1 container (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wasabi Peanut Quinoa Salad, Regular Serving?

Wasabi Peanut Quinoa Salad, Regular Serving contains approximately 9 grams of fiber in 1 container (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wasabi Peanut Quinoa Salad, Regular Serving suitable for vegans?

Wasabi Peanut Quinoa Salad, Regular Serving contains approximately 9 grams of fiber in 1 container (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wasabi Peanut Quinoa Salad, Regular Serving contain caffeine?

Wasabi Peanut Quinoa Salad, Regular Serving contains approximately 9 grams of fiber in 1 container (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wasabi Peanut Quinoa Salad, Regular Serving contain alcohol?

Wasabi Peanut Quinoa Salad, Regular Serving contains approximately 9 grams of fiber in 1 container (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wasabi Peanut Quinoa Salad, Regular Serving healthier?

Wasabi Peanut Quinoa Salad, Regular Serving contains approximately 9 grams of fiber in 1 container (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wasabi Peanut Quinoa Salad, Regular Serving in Nutribit?

Wasabi Peanut Quinoa Salad, Regular Serving contains approximately 9 grams of fiber in 1 container (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wasabi Peanut Quinoa Salad, Regular Serving?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wasabi Peanut Quinoa Salad, Regular Serving and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wasabi Peanut Quinoa Salad, Regular Serving quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wasabi Peanut Quinoa Salad, Regular Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wasabi Peanut Quinoa Salad, Regular Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wasabi Peanut Quinoa Salad, Regular Serving for free?

Yes! Since Wasabi Peanut Quinoa Salad, Regular Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wasabi Peanut Quinoa Salad, Regular Serving with water tracking feature?

Nutribit automatically calculates the water content of Wasabi Peanut Quinoa Salad, Regular Serving and adds it to your daily hydration log. Simply log Wasabi Peanut Quinoa Salad, Regular Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wasabi Peanut Quinoa Salad, Regular Serving as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wasabi Peanut Quinoa Salad, Regular Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wasabi Peanut Quinoa Salad, Regular Serving nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wasabi Peanut Quinoa Salad, Regular Serving data can be accessed offline in the Nutribit app anytime anywhere!