Grilled Tempeh Salad with Lemon Thyme Dressing

Nature's Plate

Total Energy

290

kcal

38.16

% from carbs

26.32

% from protein

35.53

% from fats

In 1 container

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

750mg

32.6%

Total Carbohydrates

29g

10.5%

Fiber

10g

35.7%

Sugars

12g

24%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Tempeh Salad with Lemon Thyme Dressing

A typical serving 1 container of Grilled Tempeh Salad with Lemon Thyme Dressing (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Tempeh Salad with Lemon Thyme Dressing depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Grilled Tempeh Salad with Lemon Thyme Dressing contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Tempeh Salad with Lemon Thyme Dressing depends on the ingredients exists in it. On average, 1 container of Grilled Tempeh Salad with Lemon Thyme Dressing (about null grams) contains approximately 20 grams of protein.

On average, 1 container (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 29 grams of carbohydrates.

Grilled Tempeh Salad with Lemon Thyme Dressing contains approximately 10 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 container Grilled Tempeh Salad with Lemon Thyme Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.