Grilled Tempeh Salad with Lemon Thyme Dressing

Nature's Plate

26.32

% from protein

38.16

% from carbs

38.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
290
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Sodium, Na 750 mg
32.6%

Total Carbohydrates 29 g
10.5%

Fiber 10 g
35.7%

Sugars 12 g
24%

Protein 20 g
40%

Vitamin A 7500 IU

Vitamin C 72 mg

Calcium 130 mg

Iron 1.4 mg

Grilled Tempeh Salad with Lemon Thyme Dressing Nutrients FAQs

Nutrients

What is the calorie content of Grilled Tempeh Salad with Lemon Thyme Dressing?

A typical serving 1 container of Grilled Tempeh Salad with Lemon Thyme Dressing contains approximately 290 calories.

You can check the exact calorie content by logging Grilled Tempeh Salad with Lemon Thyme Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Tempeh Salad with Lemon Thyme Dressing have?

The amount of fat in Grilled Tempeh Salad with Lemon Thyme Dressing depends on the ingredients and preparation method. On average, one serving 1 container of Grilled Tempeh Salad with Lemon Thyme Dressing contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Tempeh Salad with Lemon Thyme Dressing have?

The protein content in Grilled Tempeh Salad with Lemon Thyme Dressing depends on the ingredients exists in it. On average, 1 container of Grilled Tempeh Salad with Lemon Thyme Dressing contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Tempeh Salad with Lemon Thyme Dressing, Download Nutribit app for healthier you!

How much sugar does a Grilled Tempeh Salad with Lemon Thyme Dressing have?

On average, 1 container contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Tempeh Salad with Lemon Thyme Dressing.

How Much carbohydrates (carbs) is in Grilled Tempeh Salad with Lemon Thyme Dressing?

The amount of carbohydrates (carbs) in Grilled Tempeh Salad with Lemon Thyme Dressing depends on its serving size and preparation. On average, 1 container contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Tempeh Salad with Lemon Thyme Dressing.

How Much Fiber is in Grilled Tempeh Salad with Lemon Thyme Dressing?

Grilled Tempeh Salad with Lemon Thyme Dressing contains approximately 10 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Tempeh Salad with Lemon Thyme Dressing for healthier you!

What vitamins and minerals are in a Grilled Tempeh Salad with Lemon Thyme Dressing?

Vitamins in Grilled Tempeh Salad with Lemon Thyme Dressing:

  • Vitamin A:Grilled Tempeh Salad with Lemon Thyme Dressing has 7500 IU of Vitamin A.
  • Vitamin C:Grilled Tempeh Salad with Lemon Thyme Dressing has 72 mg of Vitamin C.

Grilled Tempeh Salad with Lemon Thyme Dressing contains following minerals:

  • Grilled Tempeh Salad with Lemon Thyme Dressing has 130mg of Calcium.
  • Grilled Tempeh Salad with Lemon Thyme Dressing has 750mg of Sodium, Na.
  • Grilled Tempeh Salad with Lemon Thyme Dressing has 1.44mg of Iron.

General

Does Grilled Tempeh Salad with Lemon Thyme Dressing contain caffeine?

Grilled Tempeh Salad with Lemon Thyme Dressing does not contain any caffeine.

Does Grilled Tempeh Salad with Lemon Thyme Dressing contain alcohol?

Grilled Tempeh Salad with Lemon Thyme Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Tempeh Salad with Lemon Thyme Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Tempeh Salad with Lemon Thyme Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Tempeh Salad with Lemon Thyme Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Tempeh Salad with Lemon Thyme Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Tempeh Salad with Lemon Thyme Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Tempeh Salad with Lemon Thyme Dressing for free?

Yes! Since Grilled Tempeh Salad with Lemon Thyme Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Tempeh Salad with Lemon Thyme Dressing with water tracking feature?

Nutribit automatically calculates the water content of Grilled Tempeh Salad with Lemon Thyme Dressing and adds it to your daily hydration log. Simply log Grilled Tempeh Salad with Lemon Thyme Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Tempeh Salad with Lemon Thyme Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Tempeh Salad with Lemon Thyme Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Tempeh Salad with Lemon Thyme Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Tempeh Salad with Lemon Thyme Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Tempeh Salad with Lemon Thyme Dressing

Protein and Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing supports bone health.

  • Protein in Grilled Tempeh Salad with Lemon Thyme Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Grilled Tempeh Salad with Lemon Thyme Dressing supports building and repairing tissues.

Builds and repairs tissues in Grilled Tempeh Salad with Lemon Thyme Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Tempeh Salad with Lemon Thyme Dressing supports immune function.

Supports immune function in Grilled Tempeh Salad with Lemon Thyme Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Tempeh Salad with Lemon Thyme Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Tempeh Salad with Lemon Thyme Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Tempeh Salad with Lemon Thyme Dressing provides energy.

Provides energy in Grilled Tempeh Salad with Lemon Thyme Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Tempeh Salad with Lemon Thyme Dressing supports muscle growth and strength.

Supports muscle growth and strength in Grilled Tempeh Salad with Lemon Thyme Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Tempeh Salad with Lemon Thyme Dressing helps in weight management.

Helps in weight management in Grilled Tempeh Salad with Lemon Thyme Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Tempeh Salad with Lemon Thyme Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Tempeh Salad with Lemon Thyme Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Tempeh Salad with Lemon Thyme Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Tempeh Salad with Lemon Thyme Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Tempeh Salad with Lemon Thyme Dressing regulates blood sugar levels.

Regulates blood sugar levels in Grilled Tempeh Salad with Lemon Thyme Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing supports digestion.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing supports heart health.

Soluble fiber in Grilled Tempeh Salad with Lemon Thyme Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing aids in weight management.

Fiber-rich foods in Grilled Tempeh Salad with Lemon Thyme Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing regulates blood sugar.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing promotes gut health.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing lowers the risk of colon cancer.

A high-fiber diet from Grilled Tempeh Salad with Lemon Thyme Dressing is linked to a reduced risk of colon cancer.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing improves skin health.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing helps lower blood pressure.

Adequate fiber in Grilled Tempeh Salad with Lemon Thyme Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing boosts immune function.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing reduces the risk of type 2 diabetes.

Fiber in Grilled Tempeh Salad with Lemon Thyme Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing supports eye health.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing boosts immune function.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing promotes healthy skin.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing enhances reproductive health.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing reduces the risk of certain cancers.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing promotes healthy development during pregnancy.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing maintains healthy mucous membranes.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing improves wound healing.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing may reduce the risk of macular degeneration.

Vitamin A in Grilled Tempeh Salad with Lemon Thyme Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Grilled Tempeh Salad with Lemon Thyme Dressing supports fluid balance.

Maintains Fluid Balance in Grilled Tempeh Salad with Lemon Thyme Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Tempeh Salad with Lemon Thyme Dressing supports nerve function.

Supports Nerve Function in Grilled Tempeh Salad with Lemon Thyme Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Tempeh Salad with Lemon Thyme Dressing helps regulate blood pressure.

Regulates Blood Pressure in Grilled Tempeh Salad with Lemon Thyme Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Tempeh Salad with Lemon Thyme Dressing supports muscle function.

Aids Muscle Function in Grilled Tempeh Salad with Lemon Thyme Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Tempeh Salad with Lemon Thyme Dressing aids nutrient absorption.

Improves Nutrient Absorption in Grilled Tempeh Salad with Lemon Thyme Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Tempeh Salad with Lemon Thyme Dressing helps balance pH levels.

Balances pH Levels in Grilled Tempeh Salad with Lemon Thyme Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Tempeh Salad with Lemon Thyme Dressing supports bone health.

Supports Bone Health in Grilled Tempeh Salad with Lemon Thyme Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 container Grilled Tempeh Salad with Lemon Thyme Dressing

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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