Roasted Squash Soup

B.Good

Total Energy

390

kcal

57.14

% from carbs

5.53

% from protein

37.33

% from fats

In 1 serving

% daily value

Total Fat

18g

27.7%

Saturated

1g

5%

Sodium, Na

890mg

38.7%

Total Carbohydrates

62g

22.5%

Fiber

15g

53.6%

Sugars

21g

42%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Squash Soup

A typical serving 1 serving of Roasted Squash Soup (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Squash Soup depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Roasted Squash Soup contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Squash Soup depends on the ingredients exists in it. On average, 1 serving of Roasted Squash Soup (about null grams) contains approximately 6 grams of protein.

On average, 1 serving (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 62 grams of carbohydrates.

Roasted Squash Soup contains approximately 15 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 serving Roasted Squash Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.