Sausage & Mash

A typical serving 100 g (100 grams) of Sausage & Mash contains approximately 103 calories.

You can check the exact calorie content by logging Sausage & Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sausage & Mash depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sausage & Mash contains approximately 4.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Mash depends on the ingredients exists in it. On average, 100 g (100 grams) of Sausage & Mash contains approximately 4.5 grams of protein.

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On average, 100 g (100 grams) contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage & Mash.

The amount of carbohydrates (carbs) in Sausage & Mash depends on its serving size and preparation. On average, 100 g (100 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage & Mash.

Sausage & Mash contains approximately 1.1 grams of fiber in 100 g (100 grams).

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Sausage & Mash contains following minerals:

• Sausage & Mash has 316mg of Sodium, Na.

Sausage & Mash does not contain any caffeine.

Sausage & Mash does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Mash and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sausage & Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sausage & Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sausage & Mash and adds it to your daily hydration log. Simply log Sausage & Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sausage & Mash data can be accessed offline in the Nutribit app anytime anywhere!